Shellfish and Noodles with Tomato Sauce - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (7.5 g) Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
- (7.5 g) Mollusks, clam, mixed species, canned, drained solids
- (30 g) Tomato products, canned, sauce
- (50 g) Noodles, egg, enriched, cooked
- (3.35 g) Vegetable oil, NFS
- 1 dash (0.16 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
135 kcal | - | - |
Protein
|
6.58 g | 13% DV | 195% (97.48 g) |
Fat
|
5.04 g | 6.5% DV | - |
Carbohydrate
|
15.74 g | 5.7% DV | - |
Sugars
|
1.36 g | - | - |
Fiber
|
1.1 g | 3.9% DV | 58.2% (16.3 g) |
Sodium, Na
|
239 mg | 10% DV | - |
Cholesterol
|
36 mg | 12% DV | - |
Water
|
71.15 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
36.4 mg | 6.6% DV | 98.05% (539 mg) |
|
Folate
|
79 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.17 mg | 14% DV | 206% (2.47 mg) |
|
Vitamin B12
|
1.67 ug | 70% DV | 1031% (24.74 ug) |
|
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.8% DV | 115% (1.5 mg) |
|
Vitamin B3 (Niacin)
|
1.69 mg | 11% DV | 156% (25.01 mg) |
|
Vitamin B6
|
0.08 mg | 4.5% DV | 67.1% (1.14 mg) |
|
Vitamin C
|
2.2 mg | 2.4% DV | 36.21% (32.59 mg) |
|
Vitamin K
|
4.9 ug | 4.1% DV | 60.49% (72.59 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
84 ug | - | - |
|
Cryptoxanthin, beta
|
1 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Folate, total
|
50 ug | - | - |
|
Folic acid
|
41 ug | 10% DV | 152% (607 ug) |
|
Retinol
|
22 ug | - | - |
|
Vitamin A, RAE
|
29 ug | 3.2% DV | 47.74% (430 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 7.41% (1.48 ug) |
|
Vitamin E (alpha-tocopherol)
|
1.4 mg | 9.3% DV | 138% (20.74 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
23 mg | 1.8% DV | 26.21% (341 mg) |
|
Copper, Cu
|
0.12 mg | 13% DV | 193% (1.73 mg) |
|
Iron, Fe
|
1.34 mg | 7.4% DV | 110% (19.85 mg) |
|
Magnesium, Mg
|
22 mg | 5.2% DV | 77.6% (326 mg) |
|
Phosphorus, P
|
100 mg | 8% DV | 119% (1481 mg) |
|
Potassium, K
|
179 mg | 3.8% DV | 56.42% (2652 mg) |
|
Selenium, Se
|
21 ug | 38% DV | 566% (311 ug) |
|
Sodium, Na
|
239 mg | 10% DV | 154% (3541 mg) |
|
Zinc, Zn
|
0.62 mg | 5.6% DV | 83.5% (9.19 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.19 g | - | - |
|
Omega-3 DHA
|
0.02 g | - | - |
|
Omega-3 EPA
|
0.02 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.61 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.73 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.58 g | - | - |
|
Stearic acid
|
0.17 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.04 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
15.74 g | 5.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
36 mg | 12% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
71.15 g | - | - |