Shrimp and Noodles - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
146 kcal - -
protein-1 Protein
7.3 g 15% DV 200% (100 g)
fat-2 Fat
5.5 g 7.1% DV -
carbs-1 Carbohydrate
16.43 g 6% DV -
sugars-3 Sugars
0.26 g - -
fiber-1 Fiber
0.8 g 2.9% DV 39.14% (10.96 g)
salt-1 Sodium, Na
144 mg 6.3% DV -
molecule Cholesterol
59 mg 20% DV -
water-3 Water
69.65 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
42.6 mg 7.7% DV 106% (584 mg)
Folate
93 ug - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 219% (2.63 mg)
Vitamin B12
0.38 ug 16% DV 217% (5.21 ug)
Vitamin B2 (Riboflavin)
0.09 mg 7.1% DV 96.94% (1.26 mg)
Vitamin B3 (Niacin)
1.85 mg 12% DV 158% (25.32 mg)
Vitamin B6
0.08 mg 4.5% DV 61.24% (1.04 mg)
Vitamin C
0 mg 0% DV 0% (0 mg)
Vitamin K
4.3 ug 3.6% DV 49.09% (58.9 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
59 ug - -
Folic acid
49 ug 12% DV 168% (671 ug)
Retinol
21 ug - -
Vitamin A, RAE
21 ug 2.3% DV 31.96% (288 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 6.85% (1.37 ug)
Vitamin E (alpha-tocopherol)
1.16 mg 7.7% DV 106% (15.89 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
26 mg 2% DV 27.4% (356 mg)
Copper, Cu
0.11 mg 13% DV 174% (1.56 mg)
Iron, Fe
1.01 mg 5.6% DV 76.86% (13.84 mg)
Magnesium, Mg
21 mg 5% DV 68.49% (288 mg)
Phosphorus, P
108 mg 8.6% DV 118% (1479 mg)
Potassium, K
57 mg 1.2% DV 16.61% (781 mg)
Selenium, Se
24.9 ug 45% DV 620% (341 ug)
Sodium, Na
144 mg 6.3% DV 85.77% (1973 mg)
Zinc, Zn
0.73 mg 6.6% DV 90.91% (10 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.03 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.74 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.9 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.65 g - -
Stearic acid
0.19 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.05 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.43 g 6% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
59 mg 20% DV -
Theobromine
0 mg - -
Water
69.65 g - -