Smoked turkey drumstick (skin eaten) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
200 kcal | - | - |
Protein
|
27.9 g | 56% DV | 558% (279 g) |
Fat
|
9.8 g | 13% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
996 mg | 43% DV | - |
Cholesterol
|
85 mg | 28% DV | - |
Water
|
61.2 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
70.9 mg | 13% DV | 129% (709 mg) |
|
Folate
|
9 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 5% DV | 50% (0.6 mg) |
|
Vitamin B12
|
0.36 ug | 15% DV | 150% (3.6 ug) |
|
Vitamin B2 (Riboflavin)
|
0.24 mg | 18% DV | 185% (2.4 mg) |
|
Vitamin B3 (Niacin)
|
3.56 mg | 22% DV | 223% (35.6 mg) |
|
Vitamin B6
|
0.33 mg | 19% DV | 194% (3.3 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Folate, total
|
9 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 5% (1 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.62 mg | 4.1% DV | 41.33% (6.2 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
32 mg | 2.5% DV | 24.62% (320 mg) |
|
Copper, Cu
|
0.15 mg | 17% DV | 171% (1.54 mg) |
|
Iron, Fe
|
2.3 mg | 13% DV | 128% (23 mg) |
|
Magnesium, Mg
|
23 mg | 5.5% DV | 54.76% (230 mg) |
|
Phosphorus, P
|
199 mg | 16% DV | 159% (1990 mg) |
|
Potassium, K
|
280 mg | 6% DV | 59.57% (2800 mg) |
|
Selenium, Se
|
38.3 ug | 70% DV | 696% (383 ug) |
|
Sodium, Na
|
996 mg | 43% DV | 433% (9960 mg) |
|
Zinc, Zn
|
4.27 mg | 39% DV | 388% (42.7 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.11 g | - | - |
|
Omega-3 DHA
|
0.05 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.27 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0.02 g | - | - |
|
Omega-9 oleic
|
2.34 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.07 g | - | - |
|
Palmitic acid
|
1.77 g | - | - |
|
Stearic acid
|
0.82 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.46 g | - | - |
|
PUFA 20:4
|
0.24 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.03 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
85 mg | 28% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
61.2 g | - | - |