Ready-to-Bake Corn Tortillas (Unsalted) - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
222 kcal | - | - |
Protein
|
5.7 g | 11% DV | 103% (51.35 g) |
Fat
|
2.5 g | 3.2% DV | - |
Carbohydrate
|
46.6 g | 17% DV | - |
Fiber
|
5.2 g | 19% DV | 167% (46.85 g) |
Sodium, Na
|
11 mg | 0.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
44.1 g | - | - |
Ash
|
1.2 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
183 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.11 mg | 9.3% DV | 84.08% (1.01 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.6% DV | 50.59% (0.66 mg) |
|
Vitamin B3 (Niacin)
|
1.5 mg | 9.4% DV | 84.35% (13.5 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.19 mg | 3.9% DV | 34.95% (1.75 mg) |
|
Vitamin B6
|
0.22 mg | 13% DV | 116% (1.97 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
15 ug | - | - |
|
Folate, total
|
114 ug | - | - |
|
Folic acid
|
99 ug | 25% DV | 223% (892 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
175 mg | 13% DV | 121% (1577 mg) |
|
Copper, Cu
|
0.15 mg | 17% DV | 154% (1.39 mg) |
|
Iron, Fe
|
1.4 mg | 7.8% DV | 70.07% (12.61 mg) |
|
Magnesium, Mg
|
65 mg | 15% DV | 139% (586 mg) |
|
Manganese, Mn
|
0.4 mg | 17% DV | 157% (3.62 mg) |
|
Phosphorus, P
|
314 mg | 25% DV | 226% (2829 mg) |
|
Potassium, K
|
154 mg | 3.3% DV | 29.52% (1387 mg) |
|
Sodium, Na
|
11 mg | 0.5% DV | 4.31% (99.1 mg) |
|
Zinc, Zn
|
0.94 mg | 8.5% DV | 76.99% (8.47 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.43 g | - | - |
|
Arginine
|
0.29 g | - | - |
|
Aspartic acid
|
0.4 g | - | - |
|
Cystine
|
0.11 g | - | - |
|
Glutamic acid
|
1.09 g | - | - |
|
Glycine
|
0.24 g | - | - |
|
Histidine
|
0.18 g | - | - |
|
Isoleucine
|
0.21 g | - | - |
|
Leucine
|
0.71 g | - | - |
|
Lysine
|
0.16 g | - | - |
|
Methionine
|
0.12 g | - | - |
|
Phenylalanine
|
0.29 g | - | - |
|
Proline
|
0.51 g | - | - |
|
Serine
|
0.28 g | - | - |
|
Threonine
|
0.22 g | - | - |
|
Tryptophan
|
0.04 g | - | - |
|
Tyrosine
|
0.24 g | - | - |
|
Valine
|
0.29 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-6 linoleic
|
1.09 g | - | - |
|
Omega-9 oleic
|
0.65 g | - | - |
|
Palmitic acid
|
0.3 g | - | - |
|
Stearic acid
|
0.04 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
46.6 g | 17% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
1.2 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
44.1 g | - | - |