Unsweetened Almond Milk - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
15 kcal - -
protein-1 Protein
0.55 g 1.1% DV 147% (73.33 g)
fat-2 Fat
1.22 g 1.6% DV -
carbs-1 Carbohydrate
0.34 g 0.1% DV -
salt-1 Sodium, Na
60 mg 2.6% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
97.4 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
3.1 mg 0.6% DV 75.15% (413 mg)
Folate
0 ug - -
Vitamin B1 (Thiamin)
0 mg 0% DV 0% (0 mg)
Vitamin B12
0.34 ug 14% DV 1889% (45.33 ug)
Vitamin B2 (Riboflavin)
0.03 mg 2.5% DV 338% (4.4 mg)
Vitamin B3 (Niacin)
0.07 mg 0.5% DV 61.67% (9.87 mg)
Vitamin B6
0 mg 0% DV 0% (0 mg)
Vitamin C
0 mg 0% DV 0% (0 mg)
Vitamin K
0 ug 0% DV 0% (0 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
41 ug - -
Vitamin A, RAE
41 ug 4.6% DV 607% (5467 ug)
Vitamin B12, added
0.34 ug - -
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 600% (120 ug)
Vitamin E (alpha-tocopherol)
3.32 mg 22% DV 2951% (443 mg)
Vitamin E, added
3.32 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
173 mg 13% DV 1774% (23067 mg)
Copper, Cu
0.02 mg 2.3% DV 311% (2.8 mg)
Iron, Fe
0.29 mg 1.6% DV 215% (38.67 mg)
Magnesium, Mg
7 mg 1.7% DV 222% (933 mg)
Phosphorus, P
30 mg 2.4% DV 320% (4000 mg)
Potassium, K
31 mg 0.7% DV 87.94% (4133 mg)
Selenium, Se
0 ug 0% DV 0% (0 ug)
Sodium, Na
60 mg 2.6% DV 348% (8000 mg)
Zinc, Zn
0.17 mg 1.5% DV 206% (22.67 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.28 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.72 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.08 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.34 g 0.1% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
97.4 g - -