Dry Baby Rice Cereal - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
390 kcal - -
protein-1 Protein
6.65 g 13% DV 68.21% (34.1 g)
fat-2 Fat
2.19 g 2.8% DV -
carbs-1 Carbohydrate
83.14 g 30% DV -
sugars-3 Sugars
4.85 g - -
fiber-1 Fiber
1.3 g 4.6% DV 23.81% (6.67 g)
salt-1 Sodium, Na
32 mg 1.4% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
5.13 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
18 mg 3.3% DV 16.78% (92.31 mg)
Folate
375 ug - -
Vitamin B1 (Thiamin)
1.2 mg 100% DV 511% (6.13 mg)
Vitamin B12
0.8 ug 33% DV 171% (4.1 ug)
Vitamin B2 (Riboflavin)
1.46 mg 112% DV 576% (7.48 mg)
Vitamin B3 (Niacin)
23.01 mg 144% DV 737% (118 mg)
Vitamin B6
0.89 mg 52% DV 267% (4.54 mg)
Vitamin C
58.3 mg 65% DV 332% (299 mg)
Vitamin K
0.5 ug 0.4% DV 2.14% (2.56 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
24 ug - -
Folate, total
230 ug - -
Folic acid
206 ug 52% DV 264% (1056 ug)
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% (0 ug)
Vitamin B12, added
0.8 ug - -
Vitamin D (D2 + D3)
8.5 ug 43% DV 218% (43.59 ug)
Vitamin E (alpha-tocopherol)
5 mg 33% DV 171% (25.64 mg)
Vitamin E, added
4.89 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
860 mg 66% DV 339% (4410 mg)
Copper, Cu
0.23 mg 26% DV 132% (1.18 mg)
Iron, Fe
53.01 mg 295% DV 1510% (272 mg)
Magnesium, Mg
37 mg 8.8% DV 45.18% (190 mg)
Phosphorus, P
273 mg 22% DV 112% (1400 mg)
Potassium, K
281 mg 6% DV 30.66% (1441 mg)
Selenium, Se
5 ug 9.1% DV 46.62% (25.64 ug)
Sodium, Na
32 mg 1.4% DV 7.13% (164 mg)
Zinc, Zn
10.92 mg 99% DV 509% (56 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.36 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.21 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.18 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
83.14 g 30% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
5.13 g - -