Baby fruit with grain puree - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
78 kcal - -
protein-1 Protein
1.07 g 2.1% DV 54.87% (27.44 g)
fat-2 Fat
0.41 g 0.5% DV -
carbs-1 Carbohydrate
17.96 g 6.5% DV -
sugars-3 Sugars
10.11 g - -
fiber-1 Fiber
2 g 7.1% DV 183% (51.28 g)
salt-1 Sodium, Na
2 mg 0.1% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
79.99 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
5.4 mg 1% DV 25.17% (138 mg)
Folate
12 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 64.1% (0.77 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.05 mg 4% DV 103% (1.33 mg)
Vitamin B3 (Niacin)
0.49 mg 3.1% DV 79.17% (12.67 mg)
Vitamin B6
0.14 mg 8.2% DV 211% (3.59 mg)
Vitamin C
28.3 mg 31% DV 806% (726 mg)
Vitamin K
1.4 ug 1.2% DV 29.91% (35.9 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
1 ug - -
Carotene, beta
42 ug - -
Cryptoxanthin, beta
9 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 11.4% (103 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.51 mg 3.4% DV 87.18% (13.08 mg)
Vitamin E, added
0.14 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
6 mg 0.5% DV 11.83% (154 mg)
Copper, Cu
0.05 mg 5.8% DV 148% (1.33 mg)
Iron, Fe
0.4 mg 2.2% DV 56.98% (10.26 mg)
Magnesium, Mg
19 mg 4.5% DV 116% (487 mg)
Phosphorus, P
27 mg 2.2% DV 55.38% (692 mg)
Potassium, K
202 mg 4.3% DV 110% (5179 mg)
Selenium, Se
1.6 ug 2.9% DV 74.59% (41.03 ug)
Sodium, Na
2 mg 0.1% DV 2.23% (51.28 mg)
Zinc, Zn
0.16 mg 1.5% DV 37.3% (4.1 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.1 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.07 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.96 g 6.5% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
79.99 g - -