Baked, broiled, or roasted chicken drumstick (skin eaten) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
190 kcal | - | - |
Protein
|
23.21 g | 46% DV | 489% (244 g) |
Fat
|
10.09 g | 13% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
353 mg | 15% DV | - |
Cholesterol
|
129 mg | 43% DV | - |
Water
|
66 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
67.4 mg | 12% DV | 129% (709 mg) |
|
Folate
|
4 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.09 mg | 7.7% DV | 80.7% (0.97 mg) |
|
Vitamin B12
|
0.39 ug | 16% DV | 171% (4.11 ug) |
|
Vitamin B2 (Riboflavin)
|
0.2 mg | 16% DV | 164% (2.13 mg) |
|
Vitamin B3 (Niacin)
|
5.37 mg | 34% DV | 353% (56.54 mg) |
|
Vitamin B6
|
0.38 mg | 22% DV | 236% (4.01 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
3.2 ug | 2.7% DV | 28.07% (33.68 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
4 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
12 ug | - | - |
|
Vitamin A, RAE
|
12 ug | 1.3% DV | 14.04% (126 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 5.26% (1.05 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.19 mg | 1.3% DV | 13.33% (2 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
11 mg | 0.8% DV | 8.91% (116 mg) |
|
Copper, Cu
|
0.07 mg | 7.9% DV | 83.04% (0.75 mg) |
|
Iron, Fe
|
1.1 mg | 6.1% DV | 64.33% (11.58 mg) |
|
Magnesium, Mg
|
22 mg | 5.2% DV | 55.14% (232 mg) |
|
Phosphorus, P
|
194 mg | 16% DV | 163% (2042 mg) |
|
Potassium, K
|
246 mg | 5.2% DV | 55.1% (2589 mg) |
|
Selenium, Se
|
26.7 ug | 49% DV | 511% (281 ug) |
|
Sodium, Na
|
353 mg | 15% DV | 162% (3716 mg) |
|
Zinc, Zn
|
2.35 mg | 21% DV | 225% (24.74 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.79 g | - | - |
|
Omega-9 eicosenoic
|
0.05 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
3.43 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.06 g | - | - |
|
Palmitic acid
|
2.08 g | - | - |
|
Stearic acid
|
0.54 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.62 g | - | - |
|
PUFA 20:4
|
0.1 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
129 mg | 43% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
66 g | - | - |