Raw Imported Australian Grass-Fed Ground Beef (85% Lean) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	239 kcal	-	-
Protein	17.72 g	35% DV	297% (148 g)
Fat	18.12 g	23% DV	-
Carbohydrate	0 g	0% DV	-
Sodium, Na	62 mg	2.7% DV	-
Cholesterol	66 mg	22% DV	-
Water	63.56 g	-	-
Ash	0.82 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Vitamin A	0 iu	-	-
Vitamin C	0 mg	0% DV	0% (0 mg)

Element	Daily value	Per 2000 kcal
Carotene, alpha	-	-
Carotene, beta	-	-
Cryptoxanthin, beta	-	-
Vitamin A, RAE	0% DV	0% (0 ug)

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	6 mg	0.5% DV	3.86% (50.21 mg)
Iron, Fe	1.79 mg	9.9% DV	83.22% (14.98 mg)
Sodium, Na	62 mg	2.7% DV	22.56% (519 mg)

Element	Amount	Daily value	Per 2000 kcal
Alanine	1.01 g	-	-
Arginine	1.17 g	-	-
Aspartic acid	1.59 g	-	-
Cystine	0.19 g	-	-
Glutamic acid	2.8 g	-	-
Glycine	0.81 g	-	-
Histidine	0.57 g	-	-
Isoleucine	0.75 g	-	-
Leucine	1.43 g	-	-
Lysine	1.55 g	-	-
Methionine	0.5 g	-	-
Phenylalanine	0.67 g	-	-
Proline	0.73 g	-	-
Serine	0.68 g	-	-
Threonine	0.78 g	-	-
Tryptophan	0.2 g	-	-
Tyrosine	0.61 g	-	-
Valine	0.8 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.13 g	-	-
Omega-3 ALA	0.1 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0.02 g	-	-
Omega-6 linoleic	0.5 g	-	-
Omega-6 linoleic	0.29 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 oleic	7.17 g	-	-
Omega-9 oleic (cis)	6.5 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Margaric acid	0.2 g	-	-
Myristic acid	0.54 g	-	-
Palmitic acid	4.36 g	-	-
Pentadecylic acid	0.1 g	-	-
Stearic acid	2.68 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1	0.15 g	-	-
MUFA 16:1	0.63 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0.03 g	-	-
TFA 18:1 t	0.66 g	-	-
TFA 18:2 t not further defined	0.22 g	-	-

Total (complex+sugars)	0 g	0% DV	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	0.82 g	-	-
Caffeine	0 mg	-	-
Cholesterol	66 mg	22% DV	-
Hydroxyproline	0.12 g	-	-
Theobromine	0 mg	-	-
Water	63.56 g	-	-