Cooked beef bacon - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
449 kcal | - | - |
Protein
|
31.3 g | 63% DV | 279% (139 g) |
Fat
|
34.4 g | 44% DV | - |
Carbohydrate
|
1.4 g | 0.5% DV | - |
Sodium, Na
|
1500 mg | 65% DV | - |
Cholesterol
|
119 mg | 40% DV | - |
Water
|
26.2 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
119 mg | 22% DV | 96.54% (531 mg) |
|
Folate
|
8 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.09 mg | 7.5% DV | 33.41% (0.4 mg) |
|
Vitamin B12
|
3.45 ug | 144% DV | 640% (15.37 ug) |
|
Vitamin B2 (Riboflavin)
|
0.26 mg | 20% DV | 89.09% (1.16 mg) |
|
Vitamin B3 (Niacin)
|
6.47 mg | 40% DV | 180% (28.82 mg) |
|
Vitamin B6
|
0.31 mg | 18% DV | 81.23% (1.38 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
2.8 ug | 2.3% DV | 10.39% (12.47 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
8 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 4.45% (0.89 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.29 mg | 1.9% DV | 8.61% (1.29 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
9 mg | 0.7% DV | 3.08% (40.09 mg) |
|
Copper, Cu
|
0.12 mg | 13% DV | 57.41% (0.52 mg) |
|
Iron, Fe
|
3.14 mg | 17% DV | 77.7% (13.99 mg) |
|
Magnesium, Mg
|
27 mg | 6.4% DV | 28.64% (120 mg) |
|
Phosphorus, P
|
236 mg | 19% DV | 84.1% (1051 mg) |
|
Potassium, K
|
412 mg | 8.8% DV | 39.05% (1835 mg) |
|
Selenium, Se
|
26.8 ug | 49% DV | 217% (119 ug) |
|
Sodium, Na
|
1500 mg | 65% DV | 291% (6682 mg) |
|
Zinc, Zn
|
6.37 mg | 58% DV | 258% (28.37 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.33 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.25 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
14.58 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.13 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.1 g | - | - |
|
Myristic acid
|
1.22 g | - | - |
|
Palmitic acid
|
7.66 g | - | - |
|
Stearic acid
|
4.48 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
2.27 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
1.4 g | 0.5% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
119 mg | 40% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
26.2 g | - | - |