Ground beef patty - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
272 kcal | - | - |
Protein
|
25.45 g | 51% DV | 374% (187 g) |
Fat
|
18.18 g | 23% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
383 mg | 17% DV | - |
Cholesterol
|
87 mg | 29% DV | - |
Water
|
55.2 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
79.4 mg | 14% DV | 106% (584 mg) |
|
Folate
|
10 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 4% DV | 29.41% (0.35 mg) |
|
Vitamin B12
|
2.75 ug | 115% DV | 843% (20.22 ug) |
|
Vitamin B2 (Riboflavin)
|
0.18 mg | 13% DV | 98.98% (1.29 mg) |
|
Vitamin B3 (Niacin)
|
4.92 mg | 31% DV | 226% (36.17 mg) |
|
Vitamin B6
|
0.36 mg | 21% DV | 154% (2.62 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
1.9 ug | 1.6% DV | 11.64% (13.97 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
10 ug | - | - |
|
Folate, total
|
10 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
3 ug | - | - |
|
Vitamin A, RAE
|
3 ug | 0.3% DV | 2.45% (22.06 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.12 mg | 0.8% DV | 5.88% (0.88 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
27 mg | 2.1% DV | 15.27% (199 mg) |
|
Copper, Cu
|
0.08 mg | 8.6% DV | 62.91% (0.57 mg) |
|
Iron, Fe
|
2.41 mg | 13% DV | 98.45% (17.72 mg) |
|
Magnesium, Mg
|
20 mg | 4.8% DV | 35.01% (147 mg) |
|
Phosphorus, P
|
190 mg | 15% DV | 112% (1397 mg) |
|
Potassium, K
|
294 mg | 6.3% DV | 45.99% (2162 mg) |
|
Selenium, Se
|
21.3 ug | 39% DV | 285% (157 ug) |
|
Sodium, Na
|
383 mg | 17% DV | 122% (2816 mg) |
|
Zinc, Zn
|
6.17 mg | 56% DV | 412% (45.37 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.06 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.4 g | - | - |
|
Omega-9 eicosenoic
|
0.06 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
6.99 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.53 g | - | - |
|
Palmitic acid
|
3.9 g | - | - |
|
Stearic acid
|
2.1 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.67 g | - | - |
|
PUFA 20:4
|
0.05 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
87 mg | 29% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
55.2 g | - | - |