Pickled beets - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
65 kcal | - | - |
Protein
|
0.8 g | 1.6% DV | 49.23% (24.62 g) |
Fat
|
0.08 g | 0.1% DV | - |
Carbohydrate
|
16.28 g | 5.9% DV | - |
Sugars
|
11.05 g | - | - |
Fiber
|
0.8 g | 2.9% DV | 87.91% (24.62 g) |
Sodium, Na
|
149 mg | 6.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
81.88 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
15 mg | 2.7% DV | 83.92% (462 mg) |
|
Folate
|
27 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.8% DV | 25.64% (0.31 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.05 mg | 3.7% DV | 114% (1.48 mg) |
|
Vitamin B3 (Niacin)
|
0.25 mg | 1.6% DV | 48.27% (7.72 mg) |
|
Vitamin B6
|
0.05 mg | 2.9% DV | 90.5% (1.54 mg) |
|
Vitamin C
|
2.3 mg | 2.6% DV | 78.63% (70.77 mg) |
|
Vitamin K
|
0.3 ug | 0.3% DV | 7.69% (9.23 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
29 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
27 ug | - | - |
|
Folate, total
|
27 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
2 ug | 0.2% DV | 6.84% (61.54 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.06 mg | 0.4% DV | 12.31% (1.85 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
11 mg | 0.8% DV | 26.04% (338 mg) |
|
Copper, Cu
|
0.12 mg | 13% DV | 397% (3.57 mg) |
|
Iron, Fe
|
0.41 mg | 2.3% DV | 70.09% (12.62 mg) |
|
Magnesium, Mg
|
15 mg | 3.6% DV | 110% (462 mg) |
|
Phosphorus, P
|
17 mg | 1.4% DV | 41.85% (523 mg) |
|
Potassium, K
|
115 mg | 2.4% DV | 75.29% (3538 mg) |
|
Selenium, Se
|
1 ug | 1.8% DV | 55.94% (30.77 ug) |
|
Sodium, Na
|
149 mg | 6.5% DV | 199% (4585 mg) |
|
Zinc, Zn
|
0.26 mg | 2.4% DV | 72.73% (8 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.03 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.02 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
16.28 g | 5.9% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
81.88 g | - | - |