Cooked Red Cabbage with Fat - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Cabbage, red, raw
- (3 g) Oil or table fat, NFS
- (0.3 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
55 kcal | - | - |
Protein
|
1.45 g | 2.9% DV | 105% (52.73 g) |
Fat
|
2.81 g | 3.6% DV | - |
Carbohydrate
|
7.44 g | 2.7% DV | - |
Sugars
|
3.87 g | - | - |
Fiber
|
2.1 g | 7.5% DV | 273% (76.36 g) |
Sodium, Na
|
153 mg | 6.7% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Water
|
87.32 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
17.5 mg | 3.2% DV | 116% (636 mg) |
|
Folate
|
15 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 4.8% DV | 176% (2.11 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.1% DV | 185% (2.4 mg) |
|
Vitamin B3 (Niacin)
|
0.4 mg | 2.5% DV | 91.14% (14.58 mg) |
|
Vitamin B6
|
0.21 mg | 12% DV | 443% (7.53 mg) |
|
Vitamin C
|
48.9 mg | 54% DV | 1976% (1778 mg) |
|
Vitamin K
|
40.8 ug | 34% DV | 1236% (1484 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
647 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
15 ug | - | - |
|
Folate, total
|
15 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
11 ug | - | - |
|
Vitamin A, RAE
|
65 ug | 7.2% DV | 263% (2364 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.46 mg | 3.1% DV | 112% (16.73 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
46 mg | 3.5% DV | 129% (1673 mg) |
|
Copper, Cu
|
0.02 mg | 1.9% DV | 68.69% (0.62 mg) |
|
Iron, Fe
|
0.81 mg | 4.5% DV | 164% (29.45 mg) |
|
Magnesium, Mg
|
16 mg | 3.8% DV | 139% (582 mg) |
|
Phosphorus, P
|
31 mg | 2.5% DV | 90.18% (1127 mg) |
|
Potassium, K
|
245 mg | 5.2% DV | 190% (8909 mg) |
|
Selenium, Se
|
0.6 ug | 1.1% DV | 39.67% (21.82 ug) |
|
Sodium, Na
|
153 mg | 6.7% DV | 242% (5564 mg) |
|
Zinc, Zn
|
0.22 mg | 2% DV | 72.73% (8 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.14 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.73 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.89 g | - | - |
|
Butyric acid
|
0.02 g | - | - |
|
Capric acid
|
0.02 g | - | - |
|
Caproic acid
|
0.01 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.07 g | - | - |
|
Palmitic acid
|
0.4 g | - | - |
|
Stearic acid
|
0.14 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.02 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
7.44 g | 2.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
87.32 g | - | - |