Canned Fruit Cocktail Juice Pack - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
48 kcal | - | - |
Protein
|
0.43 g | 0.9% DV | 35.83% (17.92 g) |
Fat
|
0.09 g | 0.1% DV | - |
Carbohydrate
|
12.41 g | 4.5% DV | - |
Sugars
|
11.27 g | - | - |
Fiber
|
0.9 g | 3.2% DV | 134% (37.5 g) |
Sodium, Na
|
7 mg | 0.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
86.71 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
4 mg | 0.7% DV | 30.3% (167 mg) |
|
Folate
|
3 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.3% DV | 52.08% (0.63 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.2% DV | 51.28% (0.67 mg) |
|
Vitamin B3 (Niacin)
|
0.34 mg | 2.1% DV | 87.5% (14 mg) |
|
Vitamin B6
|
0.06 mg | 3.5% DV | 147% (2.5 mg) |
|
Vitamin C
|
2.1 mg | 2.3% DV | 97.22% (87.5 mg) |
|
Vitamin K
|
2.3 ug | 1.9% DV | 79.86% (95.83 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
111 ug | - | - |
|
Cryptoxanthin, beta
|
42 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
11 ug | 1.2% DV | 50.93% (458 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.36 mg | 2.4% DV | 100% (15 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
7 mg | 0.5% DV | 22.44% (292 mg) |
|
Copper, Cu
|
0.07 mg | 7.6% DV | 315% (2.83 mg) |
|
Iron, Fe
|
0.33 mg | 1.8% DV | 76.39% (13.75 mg) |
|
Magnesium, Mg
|
8 mg | 1.9% DV | 79.37% (333 mg) |
|
Phosphorus, P
|
13 mg | 1% DV | 43.33% (542 mg) |
|
Potassium, K
|
136 mg | 2.9% DV | 121% (5667 mg) |
|
Selenium, Se
|
0.5 ug | 0.9% DV | 37.88% (20.83 ug) |
|
Sodium, Na
|
7 mg | 0.3% DV | 12.68% (292 mg) |
|
Zinc, Zn
|
0.1 mg | 0.9% DV | 37.88% (4.17 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.03 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
12.41 g | 4.5% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
86.71 g | - | - |