Carrot Juice - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Carrot juice, canned
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
40 kcal | - | - |
Protein
|
0.95 g | 1.9% DV | 95% (47.5 g) |
Fat
|
0.15 g | 0.2% DV | - |
Carbohydrate
|
9.28 g | 3.4% DV | - |
Sugars
|
3.91 g | - | - |
Fiber
|
0.8 g | 2.9% DV | 143% (40 g) |
Sodium, Na
|
66 mg | 2.9% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
88.87 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
9.9 mg | 1.8% DV | 90% (495 mg) |
|
Folate
|
4 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.09 mg | 7.7% DV | 383% (4.6 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.2% DV | 212% (2.75 mg) |
|
Vitamin B3 (Niacin)
|
0.39 mg | 2.4% DV | 121% (19.3 mg) |
|
Vitamin B6
|
0.22 mg | 13% DV | 638% (10.85 mg) |
|
Vitamin C
|
8.5 mg | 9.4% DV | 472% (425 mg) |
|
Vitamin K
|
15.5 ug | 13% DV | 646% (775 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
4342 ug | - | - |
|
Carotene, beta
|
9303 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
4 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
956 ug | 106% DV | 5311% (47800 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
1.16 mg | 7.7% DV | 387% (58 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
24 mg | 1.8% DV | 92.31% (1200 mg) |
|
Copper, Cu
|
0.05 mg | 5.1% DV | 256% (2.3 mg) |
|
Iron, Fe
|
0.46 mg | 2.6% DV | 128% (23 mg) |
|
Magnesium, Mg
|
14 mg | 3.3% DV | 167% (700 mg) |
|
Phosphorus, P
|
42 mg | 3.4% DV | 168% (2100 mg) |
|
Potassium, K
|
292 mg | 6.2% DV | 311% (14600 mg) |
|
Selenium, Se
|
0.6 ug | 1.1% DV | 54.55% (30 ug) |
|
Sodium, Na
|
66 mg | 2.9% DV | 143% (3300 mg) |
|
Zinc, Zn
|
0.18 mg | 1.6% DV | 81.82% (9 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.06 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.02 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
9.28 g | 3.4% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
88.87 g | - | - |