Caviar - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
264 kcal | - | - |
Protein
|
24.6 g | 49% DV | 373% (186 g) |
Fat
|
17.9 g | 23% DV | - |
Carbohydrate
|
4 g | 1.5% DV | - |
Sodium, Na
|
1500 mg | 65% DV | - |
Cholesterol
|
588 mg | 196% DV | - |
Water
|
47.5 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
491 mg | 89% DV | 676% (3719 mg) |
|
Folate
|
50 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.19 mg | 16% DV | 120% (1.44 mg) |
|
Vitamin B12
|
20 ug | 833% DV | 6313% (152 ug) |
|
Vitamin B2 (Riboflavin)
|
0.62 mg | 48% DV | 361% (4.7 mg) |
|
Vitamin B3 (Niacin)
|
0.12 mg | 0.8% DV | 5.68% (0.91 mg) |
|
Vitamin B6
|
0.32 mg | 19% DV | 143% (2.42 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0.6 ug | 0.5% DV | 3.79% (4.55 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
50 ug | - | - |
|
Folate, total
|
50 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
271 ug | - | - |
|
Vitamin A, RAE
|
271 ug | 30% DV | 228% (2053 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
2.9 ug | 15% DV | 110% (21.97 ug) |
|
Vitamin E (alpha-tocopherol)
|
1.89 mg | 13% DV | 95.45% (14.32 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
275 mg | 21% DV | 160% (2083 mg) |
|
Copper, Cu
|
0.11 mg | 12% DV | 92.59% (0.83 mg) |
|
Iron, Fe
|
11.88 mg | 66% DV | 500% (90 mg) |
|
Magnesium, Mg
|
300 mg | 71% DV | 541% (2273 mg) |
|
Phosphorus, P
|
356 mg | 28% DV | 216% (2697 mg) |
|
Potassium, K
|
181 mg | 3.9% DV | 29.17% (1371 mg) |
|
Selenium, Se
|
65.5 ug | 119% DV | 902% (496 ug) |
|
Sodium, Na
|
1500 mg | 65% DV | 494% (11364 mg) |
|
Zinc, Zn
|
0.95 mg | 8.6% DV | 65.43% (7.2 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
3.8 g | - | - |
|
Omega-3 EPA
|
2.74 g | - | - |
|
Omega-3 stearidonic
|
0.03 g | - | - |
|
Omega-6 linoleic
|
0.08 g | - | - |
|
Omega-9 eicosenoic
|
0.31 g | - | - |
|
Omega-9 erucic
|
0.11 g | - | - |
|
Omega-9 oleic
|
3.17 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.21 g | - | - |
|
Palmitic acid
|
3.56 g | - | - |
|
Stearic acid
|
0.29 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
1.04 g | - | - |
|
PUFA 20:4
|
0.51 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.23 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4 g | 1.5% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
588 mg | 196% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
47.5 g | - | - |