Cooked Celery with Fat - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Celery, raw
- (3 g) Oil or table fat, NFS
- (0.3 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
39 kcal | - | - |
Protein
|
0.73 g | 1.5% DV | 74.87% (37.44 g) |
Fat
|
2.92 g | 3.7% DV | - |
Carbohydrate
|
3.1 g | 1.1% DV | - |
Sugars
|
1.4 g | - | - |
Fiber
|
1.7 g | 6.1% DV | 311% (87.18 g) |
Sodium, Na
|
213 mg | 9.3% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Water
|
92.16 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
6.6 mg | 1.2% DV | 61.54% (338 mg) |
|
Folate
|
32 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.7% DV | 85.47% (1.03 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.4% DV | 225% (2.92 mg) |
|
Vitamin B3 (Niacin)
|
0.32 mg | 2% DV | 102% (16.26 mg) |
|
Vitamin B6
|
0.09 mg | 5.1% DV | 262% (4.46 mg) |
|
Vitamin C
|
2.7 mg | 3% DV | 154% (138 mg) |
|
Vitamin K
|
32.9 ug | 27% DV | 1406% (1687 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
272 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
32 ug | - | - |
|
Folate, total
|
32 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
12 ug | - | - |
|
Vitamin A, RAE
|
34 ug | 3.8% DV | 194% (1744 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.65 mg | 4.3% DV | 222% (33.33 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
42 mg | 3.2% DV | 166% (2154 mg) |
|
Copper, Cu
|
0.04 mg | 4% DV | 205% (1.85 mg) |
|
Iron, Fe
|
0.21 mg | 1.2% DV | 59.83% (10.77 mg) |
|
Magnesium, Mg
|
11 mg | 2.6% DV | 134% (564 mg) |
|
Phosphorus, P
|
25 mg | 2% DV | 103% (1282 mg) |
|
Potassium, K
|
271 mg | 5.8% DV | 296% (13897 mg) |
|
Selenium, Se
|
0.4 ug | 0.7% DV | 37.3% (20.51 ug) |
|
Sodium, Na
|
213 mg | 9.3% DV | 475% (10923 mg) |
|
Zinc, Zn
|
0.14 mg | 1.3% DV | 65.27% (7.18 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.8 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.94 g | - | - |
|
Butyric acid
|
0.02 g | - | - |
|
Capric acid
|
0.02 g | - | - |
|
Caproic acid
|
0.01 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.07 g | - | - |
|
Palmitic acid
|
0.43 g | - | - |
|
Stearic acid
|
0.15 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.02 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.1 g | 1.1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
92.16 g | - | - |