Ceviche - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (50 g) Fish, snapper, mixed species, raw
- (15 g) Lime juice, raw
- (15 g) Lemon juice, raw
- (8 g) Tomatoes, red, ripe, raw, year round average
- (7 g) Onions, raw
- (0.3 g) Salt, table, iodized
- (5 g) Peppers, jalapeno, raw
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
63 kcal | - | - |
Protein
|
10.53 g | 21% DV | 669% (334 g) |
Fat
|
0.76 g | 1% DV | - |
Carbohydrate
|
3.58 g | 1.3% DV | - |
Sugars
|
1.34 g | - | - |
Fiber
|
0.5 g | 1.8% DV | 56.69% (15.87 g) |
Sodium, Na
|
149 mg | 6.5% DV | - |
Cholesterol
|
18 mg | 6% DV | - |
Water
|
84.03 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
35.3 mg | 6.4% DV | 204% (1121 mg) |
|
Folate
|
11 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.2% DV | 101% (1.21 mg) |
|
Vitamin B12
|
1.5 ug | 63% DV | 1984% (47.62 ug) |
|
Vitamin B2 (Riboflavin)
|
0.01 mg | 1% DV | 31.75% (0.41 mg) |
|
Vitamin B3 (Niacin)
|
0.3 mg | 1.9% DV | 58.73% (9.4 mg) |
|
Vitamin B6
|
0.25 mg | 15% DV | 463% (7.87 mg) |
|
Vitamin C
|
18.6 mg | 21% DV | 656% (590 mg) |
|
Vitamin K
|
1.7 ug | 1.4% DV | 44.97% (53.97 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
11 ug | - | - |
|
Carotene, beta
|
68 ug | - | - |
|
Cryptoxanthin, beta
|
6 ug | - | - |
|
Folate, food
|
11 ug | - | - |
|
Folate, total
|
11 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
16 ug | - | - |
|
Vitamin A, RAE
|
22 ug | 2.4% DV | 77.6% (698 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
5.1 ug | 26% DV | 810% (162 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.76 mg | 5.1% DV | 161% (24.13 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
22 mg | 1.7% DV | 53.72% (698 mg) |
|
Copper, Cu
|
0.03 mg | 3.3% DV | 106% (0.95 mg) |
|
Iron, Fe
|
0.16 mg | 0.9% DV | 28.22% (5.08 mg) |
|
Magnesium, Mg
|
20 mg | 4.8% DV | 151% (635 mg) |
|
Phosphorus, P
|
107 mg | 8.6% DV | 272% (3397 mg) |
|
Potassium, K
|
282 mg | 6% DV | 190% (8952 mg) |
|
Selenium, Se
|
19.1 ug | 35% DV | 1102% (606 ug) |
|
Sodium, Na
|
149 mg | 6.5% DV | 206% (4730 mg) |
|
Zinc, Zn
|
0.23 mg | 2.1% DV | 66.38% (7.3 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0.13 g | - | - |
|
Omega-3 EPA
|
0.03 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.09 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.02 g | - | - |
|
Palmitic acid
|
0.09 g | - | - |
|
Stearic acid
|
0.04 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.03 g | - | - |
|
PUFA 20:4
|
0.02 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.03 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.58 g | 1.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
18 mg | 6% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
84.03 g | - | - |