Cooked chicken drumstick (skin eaten) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
206 kcal | - | - |
Protein
|
25.65 g | 51% DV | 498% (249 g) |
Fat
|
11.46 g | 15% DV | - |
Carbohydrate
|
0.12 g | 0% DV | - |
Sugars
|
0.12 g | - | - |
Sodium, Na
|
392 mg | 17% DV | - |
Cholesterol
|
149 mg | 50% DV | - |
Water
|
61.42 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
73.3 mg | 13% DV | 129% (712 mg) |
|
Folate
|
9 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 5.3% DV | 50.97% (0.61 mg) |
|
Vitamin B12
|
0.49 ug | 20% DV | 198% (4.76 ug) |
|
Vitamin B2 (Riboflavin)
|
0.22 mg | 17% DV | 167% (2.17 mg) |
|
Vitamin B3 (Niacin)
|
5.97 mg | 37% DV | 362% (57.92 mg) |
|
Vitamin B6
|
0.2 mg | 12% DV | 112% (1.9 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Folate, total
|
9 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
17 ug | - | - |
|
Vitamin A, RAE
|
17 ug | 1.9% DV | 18.34% (165 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.51 mg | 3.4% DV | 33.01% (4.95 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
22 mg | 1.7% DV | 16.43% (214 mg) |
|
Copper, Cu
|
0.08 mg | 9.1% DV | 88.46% (0.8 mg) |
|
Iron, Fe
|
1.02 mg | 5.7% DV | 55.02% (9.9 mg) |
|
Magnesium, Mg
|
23 mg | 5.5% DV | 53.17% (223 mg) |
|
Phosphorus, P
|
245 mg | 20% DV | 190% (2379 mg) |
|
Potassium, K
|
279 mg | 5.9% DV | 57.63% (2709 mg) |
|
Selenium, Se
|
25.7 ug | 47% DV | 454% (250 ug) |
|
Sodium, Na
|
392 mg | 17% DV | 165% (3806 mg) |
|
Zinc, Zn
|
2.52 mg | 23% DV | 222% (24.47 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.4 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
3.91 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.06 g | - | - |
|
Palmitic acid
|
2.29 g | - | - |
|
Stearic acid
|
0.5 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.8 g | - | - |
|
PUFA 20:4
|
0.04 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0.12 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
149 mg | 50% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
61.42 g | - | - |