Chicken and Potatoes with Gravy - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (135 g) Chicken, NS as to part, rotisserie, skin not eaten
- 1/2 cup diced (225 g) Potatoes, flesh and skin, raw
- 1 cup (15.625 g) Flour, wheat, all-purpose, enriched, bleached
- (10 g) Onions, raw
- 1 cup (8 fl oz) (244 g) Soup, chicken broth or bouillon, dry, prepared with water
- 1 cup (28 g) Vegetable oil, NFS
- 1 cup (3 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
121 kcal | - | - |
Protein
|
7.28 g | 15% DV | 241% (120 g) |
Fat
|
6.32 g | 8.1% DV | - |
Carbohydrate
|
8.93 g | 3.2% DV | - |
Sugars
|
0.51 g | - | - |
Fiber
|
0.9 g | 3.2% DV | 53.13% (14.88 g) |
Sodium, Na
|
441 mg | 19% DV | - |
Cholesterol
|
26 mg | 8.7% DV | - |
Water
|
75.96 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
20.6 mg | 3.7% DV | 61.91% (340 mg) |
|
Folate
|
11 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 5.1% DV | 84.02% (1.01 mg) |
|
Vitamin B12
|
0.08 ug | 3.3% DV | 55.1% (1.32 ug) |
|
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.2% DV | 85.19% (1.11 mg) |
|
Vitamin B3 (Niacin)
|
2.28 mg | 14% DV | 236% (37.75 mg) |
|
Vitamin B6
|
0.17 mg | 9.8% DV | 162% (2.76 mg) |
|
Vitamin C
|
6.1 mg | 6.8% DV | 112% (101 mg) |
|
Vitamin K
|
5.9 ug | 4.9% DV | 81.27% (97.52 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
10 ug | - | - |
|
Folic acid
|
3 ug | 0.8% DV | 12.4% (49.59 ug) |
|
Retinol
|
2 ug | - | - |
|
Vitamin A, RAE
|
2 ug | 0.2% DV | 3.67% (33.06 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.86 mg | 5.7% DV | 94.77% (14.21 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
11 mg | 0.8% DV | 13.99% (182 mg) |
|
Copper, Cu
|
0.07 mg | 7.2% DV | 119% (1.07 mg) |
|
Iron, Fe
|
0.64 mg | 3.6% DV | 58.77% (10.58 mg) |
|
Magnesium, Mg
|
16 mg | 3.8% DV | 62.97% (264 mg) |
|
Phosphorus, P
|
80 mg | 6.4% DV | 106% (1322 mg) |
|
Potassium, K
|
233 mg | 5% DV | 81.94% (3851 mg) |
|
Selenium, Se
|
6.2 ug | 11% DV | 186% (102 ug) |
|
Sodium, Na
|
441 mg | 19% DV | 317% (7289 mg) |
|
Zinc, Zn
|
0.5 mg | 4.5% DV | 75.13% (8.26 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.24 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.92 g | - | - |
|
Omega-9 eicosenoic
|
0.04 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
2.39 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.78 g | - | - |
|
Stearic acid
|
0.21 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.12 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
8.93 g | 3.2% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
26 mg | 8.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
75.96 g | - | - |