Chicken Fricassee - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (540 g) Chicken, NS as to part, rotisserie, skin not eaten
- 1 cup (62.5 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (840 g) Soup, chicken broth, ready-to-serve
- 1 cup (118.5 g) Beverages, water, tap, drinking
- 1 cup (68.265 g) Fat, chicken
- 1 cup (3 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
121 kcal | - | - |
Protein
|
10.68 g | 21% DV | 353% (177 g) |
Fat
|
7.16 g | 9.2% DV | - |
Carbohydrate
|
3.54 g | 1.3% DV | - |
Sugars
|
0.26 g | - | - |
Fiber
|
0.1 g | 0.4% DV | 5.9% (1.65 g) |
Sodium, Na
|
418 mg | 18% DV | - |
Cholesterol
|
46 mg | 15% DV | - |
Water
|
77.57 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
31.1 mg | 5.7% DV | 93.46% (514 mg) |
|
Folate
|
11 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.07 mg | 5.8% DV | 96.42% (1.16 mg) |
|
Vitamin B12
|
0.14 ug | 5.8% DV | 96.42% (2.31 ug) |
|
Vitamin B2 (Riboflavin)
|
0.12 mg | 9.1% DV | 150% (1.95 mg) |
|
Vitamin B3 (Niacin)
|
3.18 mg | 20% DV | 328% (52.5 mg) |
|
Vitamin B6
|
0.09 mg | 5.5% DV | 90.42% (1.54 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
1 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
8 ug | - | - |
|
Folic acid
|
4 ug | 1% DV | 16.53% (66.12 ug) |
|
Retinol
|
3 ug | - | - |
|
Vitamin A, RAE
|
3 ug | 0.3% DV | 5.51% (49.59 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 16.53% (3.31 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.3 mg | 2% DV | 33.06% (4.96 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
9 mg | 0.7% DV | 11.44% (149 mg) |
|
Copper, Cu
|
0.04 mg | 4.4% DV | 73.46% (0.66 mg) |
|
Iron, Fe
|
0.55 mg | 3.1% DV | 50.51% (9.09 mg) |
|
Magnesium, Mg
|
10 mg | 2.4% DV | 39.35% (165 mg) |
|
Phosphorus, P
|
94 mg | 7.5% DV | 124% (1554 mg) |
|
Potassium, K
|
119 mg | 2.5% DV | 41.85% (1967 mg) |
|
Selenium, Se
|
9.7 ug | 18% DV | 292% (160 ug) |
|
Sodium, Na
|
418 mg | 18% DV | 300% (6909 mg) |
|
Zinc, Zn
|
0.66 mg | 6% DV | 99.17% (10.91 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.24 g | - | - |
|
Omega-9 eicosenoic
|
0.06 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
2.57 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.05 g | - | - |
|
Palmitic acid
|
1.48 g | - | - |
|
Stearic acid
|
0.38 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.43 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.54 g | 1.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
46 mg | 15% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
77.57 g | - | - |