Stewed chicken wing - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
247 kcal | - | - |
Protein
|
22.6 g | 45% DV | 366% (183 g) |
Fat
|
16.69 g | 21% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
374 mg | 16% DV | - |
Cholesterol
|
69 mg | 23% DV | - |
Water
|
61.69 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
50.9 mg | 9.3% DV | 74.94% (412 mg) |
|
Folate
|
3 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.3% DV | 26.99% (0.32 mg) |
|
Vitamin B12
|
0.18 ug | 7.5% DV | 60.73% (1.46 ug) |
|
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.8% DV | 63.53% (0.83 mg) |
|
Vitamin B3 (Niacin)
|
4.58 mg | 29% DV | 232% (37.12 mg) |
|
Vitamin B6
|
0.22 mg | 13% DV | 104% (1.77 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0.2 ug | 0.2% DV | 1.35% (1.62 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
40 ug | - | - |
|
Vitamin A, RAE
|
40 ug | 4.4% DV | 35.99% (324 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 4.05% (0.81 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.27 mg | 1.8% DV | 14.57% (2.19 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
12 mg | 0.9% DV | 7.47% (97.17 mg) |
|
Copper, Cu
|
0.05 mg | 5.1% DV | 41.39% (0.37 mg) |
|
Iron, Fe
|
1.12 mg | 6.2% DV | 50.38% (9.07 mg) |
|
Magnesium, Mg
|
16 mg | 3.8% DV | 30.85% (130 mg) |
|
Phosphorus, P
|
120 mg | 9.6% DV | 77.73% (972 mg) |
|
Potassium, K
|
138 mg | 2.9% DV | 23.77% (1117 mg) |
|
Selenium, Se
|
18.4 ug | 33% DV | 271% (149 ug) |
|
Sodium, Na
|
374 mg | 16% DV | 132% (3028 mg) |
|
Zinc, Zn
|
1.62 mg | 15% DV | 119% (13.12 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.13 g | - | - |
|
Omega-3 DHA
|
0.05 g | - | - |
|
Omega-3 EPA
|
0.02 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
3.06 g | - | - |
|
Omega-9 eicosenoic
|
0.19 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
5.4 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.14 g | - | - |
|
Palmitic acid
|
3.47 g | - | - |
|
Stearic acid
|
0.93 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.88 g | - | - |
|
PUFA 20:4
|
0.13 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.03 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
69 mg | 23% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
61.69 g | - | - |