Chili con Carne with Beans and Macaroni - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
118 kcal - -
protein-1 Protein
5.8 g 12% DV 197% (98.31 g)
fat-2 Fat
2.92 g 3.7% DV -
carbs-1 Carbohydrate
16.91 g 6.1% DV -
sugars-3 Sugars
1.59 g - -
fiber-1 Fiber
3 g 11% DV 182% (50.85 g)
salt-1 Sodium, Na
353 mg 15% DV -
molecule Cholesterol
7 mg 2.3% DV -
water-3 Water
72.78 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
19 mg 3.5% DV 58.55% (322 mg)
Folate
41 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.9% DV 100% (1.2 mg)
Vitamin B12
0.22 ug 9.2% DV 155% (3.73 ug)
Vitamin B2 (Riboflavin)
0.05 mg 4% DV 67.8% (0.88 mg)
Vitamin B3 (Niacin)
0.98 mg 6.1% DV 103% (16.56 mg)
Vitamin B6
0.09 mg 5.5% DV 92.72% (1.58 mg)
Vitamin C
0.2 mg 0.2% DV 3.77% (3.39 mg)
Vitamin K
3.6 ug 3% DV 50.85% (61.02 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
7 ug - -
Carotene, beta
183 ug - -
Cryptoxanthin, beta
67 ug - -
Folate, food
18 ug - -
Folate, total
31 ug - -
Folic acid
13 ug 3.3% DV 55.08% (220 ug)
Retinol
0 ug - -
Vitamin A, RAE
18 ug 2% DV 33.9% (305 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.41 mg 2.7% DV 46.33% (6.95 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
27 mg 2.1% DV 35.2% (458 mg)
Copper, Cu
0.1 mg 11% DV 183% (1.64 mg)
Iron, Fe
1.33 mg 7.4% DV 125% (22.54 mg)
Magnesium, Mg
26 mg 6.2% DV 105% (441 mg)
Phosphorus, P
81 mg 6.5% DV 110% (1373 mg)
Potassium, K
217 mg 4.6% DV 78.25% (3678 mg)
Selenium, Se
8.5 ug 15% DV 262% (144 ug)
Sodium, Na
353 mg 15% DV 260% (5983 mg)
Zinc, Zn
0.81 mg 7.4% DV 125% (13.73 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.28 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.59 g - -
Stearic acid
0.31 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.08 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.91 g 6.1% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
0 mg - -
Water
72.78 g - -

Sources

USDA Food Data Central

Meta

Data type: Survey Fndds Food (90)
Category: -
Original name: Chili con carne with beans and macaroni
Processing level: 3
Industrial level: 1