Chitterlings (raw) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
231 kcal | - | - |
Protein
|
12.39 g | 25% DV | 215% (107 g) |
Fat
|
20.16 g | 26% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
325 mg | 14% DV | - |
Cholesterol
|
275 mg | 92% DV | - |
Water
|
67.33 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
467 mg | 85% DV | 736% (4046 mg) |
|
Folate
|
1 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 1.2% DV | 10.1% (0.12 mg) |
|
Vitamin B12
|
0.42 ug | 18% DV | 152% (3.64 ug) |
|
Vitamin B2 (Riboflavin)
|
0.05 mg | 3.5% DV | 30.64% (0.4 mg) |
|
Vitamin B3 (Niacin)
|
0.09 mg | 0.5% DV | 4.65% (0.74 mg) |
|
Vitamin B6
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
1 ug | - | - |
|
Folate, total
|
1 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.23 mg | 1.5% DV | 13.28% (1.99 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
25 mg | 1.9% DV | 16.65% (216 mg) |
|
Copper, Cu
|
0.05 mg | 5.1% DV | 44.25% (0.4 mg) |
|
Iron, Fe
|
1.46 mg | 8.1% DV | 70.23% (12.64 mg) |
|
Magnesium, Mg
|
9 mg | 2.1% DV | 18.55% (77.92 mg) |
|
Phosphorus, P
|
65 mg | 5.2% DV | 45.02% (563 mg) |
|
Potassium, K
|
14 mg | 0.3% DV | 2.58% (121 mg) |
|
Selenium, Se
|
26.8 ug | 49% DV | 422% (232 ug) |
|
Sodium, Na
|
325 mg | 14% DV | 122% (2814 mg) |
|
Zinc, Zn
|
1.84 mg | 17% DV | 145% (15.93 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.97 g | - | - |
|
Omega-9 eicosenoic
|
0.13 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
6.52 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0.02 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.29 g | - | - |
|
Palmitic acid
|
5.09 g | - | - |
|
Stearic acid
|
3.85 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.37 g | - | - |
|
PUFA 20:4
|
0.15 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
275 mg | 92% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
67.33 g | - | - |