Chorizo sausage - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
341 kcal | - | - |
Protein
|
19.3 g | 39% DV | 226% (113 g) |
Fat
|
28.1 g | 36% DV | - |
Carbohydrate
|
2.63 g | 1% DV | - |
Sodium, Na
|
983 mg | 43% DV | - |
Cholesterol
|
107 mg | 36% DV | - |
Water
|
46.3 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
97.1 mg | 18% DV | 104% (570 mg) |
|
Folate
|
10 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.37 mg | 30% DV | 178% (2.14 mg) |
|
Vitamin B12
|
1.21 ug | 50% DV | 296% (7.1 ug) |
|
Vitamin B2 (Riboflavin)
|
0.42 mg | 32% DV | 189% (2.46 mg) |
|
Vitamin B3 (Niacin)
|
7.06 mg | 44% DV | 259% (41.41 mg) |
|
Vitamin B6
|
0.55 mg | 33% DV | 191% (3.25 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
6 ug | 5% DV | 29.33% (35.19 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
10 ug | - | - |
|
Folate, total
|
10 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
1.5 ug | 7.5% DV | 43.99% (8.8 ug) |
|
Vitamin E (alpha-tocopherol)
|
1.5 mg | 10% DV | 58.65% (8.8 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
37 mg | 2.8% DV | 16.69% (217 mg) |
|
Copper, Cu
|
0.13 mg | 14% DV | 84.72% (0.76 mg) |
|
Iron, Fe
|
2.34 mg | 13% DV | 76.25% (13.72 mg) |
|
Magnesium, Mg
|
30 mg | 7.1% DV | 41.89% (176 mg) |
|
Phosphorus, P
|
207 mg | 17% DV | 97.13% (1214 mg) |
|
Potassium, K
|
435 mg | 9.3% DV | 54.28% (2551 mg) |
|
Selenium, Se
|
25.9 ug | 47% DV | 276% (152 ug) |
|
Sodium, Na
|
983 mg | 43% DV | 251% (5765 mg) |
|
Zinc, Zn
|
2.19 mg | 20% DV | 117% (12.84 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.19 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
4.18 g | - | - |
|
Omega-9 eicosenoic
|
0.25 g | - | - |
|
Omega-9 erucic
|
0.01 g | - | - |
|
Omega-9 oleic
|
10.9 g | - | - |
|
Butyric acid
|
0.01 g | - | - |
|
Capric acid
|
0.02 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.35 g | - | - |
|
Palmitic acid
|
5.9 g | - | - |
|
Stearic acid
|
3 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.57 g | - | - |
|
PUFA 20:4
|
0.13 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
2.63 g | 1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
107 mg | 36% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
46.3 g | - | - |