New England Clam Chowder (Prepared with Water) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
35 kcal | - | - |
Protein
|
1.55 g | 3.1% DV | 177% (88.57 g) |
Fat
|
1.01 g | 1.3% DV | - |
Carbohydrate
|
5.05 g | 1.8% DV | - |
Sugars
|
0.19 g | - | - |
Fiber
|
0.3 g | 1.1% DV | 61.22% (17.14 g) |
Sodium, Na
|
254 mg | 11% DV | - |
Cholesterol
|
3 mg | 1% DV | - |
Water
|
90.89 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
3.4 mg | 0.6% DV | 35.32% (194 mg) |
|
Folate
|
7 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 5.1% DV | 290% (3.49 mg) |
|
Vitamin B12
|
4.63 ug | 193% DV | 11024% (265 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 6.2% DV | 356% (4.63 mg) |
|
Vitamin B3 (Niacin)
|
0.76 mg | 4.7% DV | 271% (43.37 mg) |
|
Vitamin B6
|
0.05 mg | 3% DV | 171% (2.91 mg) |
|
Vitamin C
|
2 mg | 2.2% DV | 127% (114 mg) |
|
Vitamin K
|
0.4 ug | 0.3% DV | 19.05% (22.86 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
8 ug | - | - |
|
Vitamin A, RAE
|
8 ug | 0.9% DV | 50.79% (457 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.2 mg | 1.3% DV | 76.19% (11.43 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
9 mg | 0.7% DV | 39.56% (514 mg) |
|
Copper, Cu
|
0.12 mg | 14% DV | 775% (6.97 mg) |
|
Iron, Fe
|
1.22 mg | 6.8% DV | 387% (69.71 mg) |
|
Magnesium, Mg
|
7 mg | 1.7% DV | 95.24% (400 mg) |
|
Phosphorus, P
|
127 mg | 10% DV | 581% (7257 mg) |
|
Potassium, K
|
108 mg | 2.3% DV | 131% (6171 mg) |
|
Selenium, Se
|
3.1 ug | 5.6% DV | 322% (177 ug) |
|
Sodium, Na
|
254 mg | 11% DV | 631% (14514 mg) |
|
Zinc, Zn
|
0.18 mg | 1.6% DV | 93.51% (10.29 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.44 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.38 g | - | - |
|
Stearic acid
|
0.07 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.05 g | 1.8% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
3 mg | 1% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
90.89 g | - | - |