Macchiato - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
23 kcal - -
protein-1 Protein
1.18 g 2.4% DV 205% (103 g)
fat-2 Fat
0.83 g 1.1% DV -
carbs-1 Carbohydrate
2.71 g 1% DV -
sugars-3 Sugars
1.61 g - -
salt-1 Sodium, Na
22 mg 1% DV -
molecule Cholesterol
3 mg 1% DV -
water-3 Water
94.87 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
7.1 mg 1.3% DV 112% (617 mg)
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.5% DV 130% (1.57 mg)
Vitamin B12
0.15 ug 6.3% DV 543% (13.04 ug)
Vitamin B2 (Riboflavin)
0.16 mg 13% DV 1097% (14.26 mg)
Vitamin B3 (Niacin)
3.53 mg 22% DV 1916% (307 mg)
Vitamin B6
0.02 mg 1.1% DV 97.19% (1.65 mg)
Vitamin C
0.2 mg 0.2% DV 19.32% (17.39 mg)
Vitamin K
0.1 ug 0.1% DV 7.25% (8.7 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 184% (1652 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 174% (34.78 ug)
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 11.59% (1.74 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
43 mg 3.3% DV 288% (3739 mg)
Copper, Cu
0.03 mg 3.8% DV 329% (2.96 mg)
Iron, Fe
0.09 mg 0.5% DV 43.48% (7.83 mg)
Magnesium, Mg
58 mg 14% DV 1201% (5043 mg)
Phosphorus, P
38 mg 3% DV 264% (3304 mg)
Potassium, K
129 mg 2.7% DV 239% (11217 mg)
Selenium, Se
0.6 ug 1.1% DV 94.86% (52.17 ug)
Sodium, Na
22 mg 1% DV 83.18% (1913 mg)
Zinc, Zn
0.18 mg 1.6% DV 142% (15.65 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.15 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.22 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
142 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
94.87 g - -