Curry sauce - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
94 kcal | - | - |
Protein
|
1.36 g | 2.7% DV | 57.87% (28.94 g) |
Fat
|
8.14 g | 10% DV | - |
Carbohydrate
|
4.96 g | 1.8% DV | - |
Sugars
|
3.41 g | - | - |
Fiber
|
1.4 g | 5% DV | 106% (29.79 g) |
Sodium, Na
|
384 mg | 17% DV | - |
Cholesterol
|
1 mg | 0.3% DV | - |
Water
|
83.91 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
9.6 mg | 1.7% DV | 37.14% (204 mg) |
|
Folate
|
9 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.9% DV | 40.78% (0.49 mg) |
|
Vitamin B12
|
0.03 ug | 1.3% DV | 26.6% (0.64 ug) |
|
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.8% DV | 101% (1.32 mg) |
|
Vitamin B3 (Niacin)
|
0.85 mg | 5.3% DV | 113% (18.11 mg) |
|
Vitamin B6
|
0.08 mg | 4.9% DV | 104% (1.77 mg) |
|
Vitamin C
|
5.8 mg | 6.4% DV | 137% (123 mg) |
|
Vitamin K
|
8.8 ug | 7.3% DV | 156% (187 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
208 ug | - | - |
|
Cryptoxanthin, beta
|
2 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Folate, total
|
9 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
2 ug | - | - |
|
Vitamin A, RAE
|
19 ug | 2.1% DV | 44.92% (404 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
2.14 mg | 14% DV | 304% (45.53 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
21 mg | 1.6% DV | 34.37% (447 mg) |
|
Copper, Cu
|
0.11 mg | 12% DV | 262% (2.36 mg) |
|
Iron, Fe
|
0.9 mg | 5% DV | 106% (19.15 mg) |
|
Magnesium, Mg
|
15 mg | 3.6% DV | 75.99% (319 mg) |
|
Phosphorus, P
|
35 mg | 2.8% DV | 59.57% (745 mg) |
|
Potassium, K
|
267 mg | 5.7% DV | 121% (5681 mg) |
|
Selenium, Se
|
1.1 ug | 2% DV | 42.55% (23.4 ug) |
|
Sodium, Na
|
384 mg | 17% DV | 355% (8170 mg) |
|
Zinc, Zn
|
0.26 mg | 2.4% DV | 50.29% (5.53 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.29 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.25 g | - | - |
|
Omega-9 eicosenoic
|
0.04 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
2.51 g | - | - |
|
Butyric acid
|
0.01 g | - | - |
|
Capric acid
|
0.1 g | - | - |
|
Caproic acid
|
0.01 g | - | - |
|
Caprylic acid
|
0.12 g | - | - |
|
Lauric acid
|
0.75 g | - | - |
|
Myristic acid
|
0.32 g | - | - |
|
Palmitic acid
|
0.82 g | - | - |
|
Stearic acid
|
0.29 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.03 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4.96 g | 1.8% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
1 mg | 0.3% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
83.91 g | - | - |