Fried dove - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (96.5 g) Dove, cooked (includes squab)
- (1.4 g) Shortening, vegetable, household, composite
- (1.77 g) Flour, wheat, all-purpose, enriched, bleached
- (0.37 g) Salt, table, iodized
- (0.21 g) Milk, dry, nonfat, regular, with added vitamin A and vitamin D
- (1.05 g) Eggs, Grade A, Large, egg whole
- (2.5 g) Beverages, water, tap, municipal
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
223 kcal | - | - |
Protein
|
23.06 g | 46% DV | 414% (207 g) |
Fat
|
13.84 g | 18% DV | - |
Carbohydrate
|
1.46 g | 0.5% DV | - |
Sugars
|
0.11 g | - | - |
Sodium, Na
|
197 mg | 8.6% DV | - |
Cholesterol
|
114 mg | 38% DV | - |
Water
|
60.19 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
63.7 mg | 12% DV | 104% (571 mg) |
|
Folate
|
9 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.28 mg | 23% DV | 209% (2.51 mg) |
|
Vitamin B12
|
0.4 ug | 17% DV | 149% (3.59 ug) |
|
Vitamin B2 (Riboflavin)
|
0.35 mg | 27% DV | 239% (3.1 mg) |
|
Vitamin B3 (Niacin)
|
7.32 mg | 46% DV | 410% (65.62 mg) |
|
Vitamin B6
|
0.54 mg | 32% DV | 286% (4.87 mg) |
|
Vitamin C
|
2.8 mg | 3.1% DV | 27.9% (25.11 mg) |
|
Vitamin K
|
4.5 ug | 3.8% DV | 33.63% (40.36 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
8 ug | - | - |
|
Folic acid
|
2 ug | 0.5% DV | 4.48% (17.94 ug) |
|
Retinol
|
30 ug | - | - |
|
Vitamin A, RAE
|
30 ug | 3.3% DV | 29.9% (269 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 8.97% (1.79 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.15 mg | 1% DV | 8.97% (1.35 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
20 mg | 1.5% DV | 13.8% (179 mg) |
|
Copper, Cu
|
0.73 mg | 81% DV | 724% (6.52 mg) |
|
Iron, Fe
|
5.72 mg | 32% DV | 285% (51.3 mg) |
|
Magnesium, Mg
|
26 mg | 6.2% DV | 55.52% (233 mg) |
|
Phosphorus, P
|
321 mg | 26% DV | 230% (2879 mg) |
|
Potassium, K
|
250 mg | 5.3% DV | 47.71% (2242 mg) |
|
Selenium, Se
|
19.7 ug | 36% DV | 321% (177 ug) |
|
Sodium, Na
|
197 mg | 8.6% DV | 76.82% (1767 mg) |
|
Zinc, Zn
|
3.67 mg | 33% DV | 299% (32.91 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.12 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.59 g | - | - |
|
Omega-9 eicosenoic
|
0.1 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
5 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.09 g | - | - |
|
Palmitic acid
|
2.58 g | - | - |
|
Stearic acid
|
1.13 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.65 g | - | - |
|
PUFA 20:4
|
0.11 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.04 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
1.46 g | 0.5% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
114 mg | 38% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
60.19 g | - | - |