Fruit Juice - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (25 g) Orange juice, 100%, NFS
- (25 g) Apple juice, 100%
- (25 g) Grape juice, 100%
- (25 g) Cranberry juice blend, 100% juice
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
51 kcal | - | - |
Protein
|
0.29 g | 0.6% DV | 22.75% (11.37 g) |
Fat
|
0.26 g | 0.3% DV | - |
Carbohydrate
|
12.1 g | 4.4% DV | - |
Sugars
|
10.4 g | - | - |
Fiber
|
0.2 g | 0.7% DV | 28.01% (7.84 g) |
Sodium, Na
|
5 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
87.14 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
3.5 mg | 0.6% DV | 24.96% (137 mg) |
|
Folate
|
9 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.1% DV | 81.7% (0.98 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.7% DV | 66.37% (0.86 mg) |
|
Vitamin B3 (Niacin)
|
0.04 mg | 0.2% DV | 8.58% (1.37 mg) |
|
Vitamin B6
|
0.03 mg | 1.5% DV | 57.67% (0.98 mg) |
|
Vitamin C
|
34.7 mg | 39% DV | 1512% (1361 mg) |
|
Vitamin K
|
0.5 ug | 0.4% DV | 16.34% (19.61 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
2 ug | - | - |
|
Carotene, beta
|
5 ug | - | - |
|
Cryptoxanthin, beta
|
7 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Folate, total
|
9 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 4.36% (39.22 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 19.61% (3.92 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.13 mg | 0.9% DV | 33.99% (5.1 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
21 mg | 1.6% DV | 63.35% (824 mg) |
|
Copper, Cu
|
0.02 mg | 1.7% DV | 65.36% (0.59 mg) |
|
Iron, Fe
|
0.08 mg | 0.4% DV | 17.43% (3.14 mg) |
|
Magnesium, Mg
|
7 mg | 1.7% DV | 65.36% (275 mg) |
|
Phosphorus, P
|
11 mg | 0.9% DV | 34.51% (431 mg) |
|
Potassium, K
|
104 mg | 2.2% DV | 86.78% (4078 mg) |
|
Selenium, Se
|
0.1 ug | 0.2% DV | 7.13% (3.92 ug) |
|
Sodium, Na
|
5 mg | 0.2% DV | 8.53% (196 mg) |
|
Zinc, Zn
|
0.03 mg | 0.3% DV | 10.7% (1.18 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.03 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.02 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
12.1 g | 4.4% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
87.14 g | - | - |