Gravy Made with Soy Sauce - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cube (3.6 g) Soup, beef broth or bouillon, powder, dry
- (8 g) Cornstarch
- 1 cup (4.167 g) Sugars, granulated
- 1 teaspoon (5.3 g) Soy sauce made from soy and wheat (shoyu)
- 1 cup (118.5 g) Beverages, water, tap, drinking
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
46 kcal | - | - |
Protein
|
0.82 g | 1.6% DV | 71.3% (35.65 g) |
Fat
|
0.29 g | 0.4% DV | - |
Carbohydrate
|
9.82 g | 3.6% DV | - |
Sugars
|
3.81 g | - | - |
Fiber
|
0.1 g | 0.4% DV | 15.53% (4.35 g) |
Sodium, Na
|
981 mg | 43% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
86.76 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
4 mg | 0.7% DV | 31.62% (174 mg) |
|
Folate
|
2 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0 mg | 0.3% DV | 10.87% (0.13 mg) |
|
Vitamin B12
|
0.03 ug | 1.3% DV | 54.35% (1.3 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.2% DV | 50.17% (0.65 mg) |
|
Vitamin B3 (Niacin)
|
0.22 mg | 1.4% DV | 60.05% (9.61 mg) |
|
Vitamin B6
|
0.01 mg | 0.7% DV | 30.69% (0.52 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0.1 ug | 0.1% DV | 3.62% (4.35 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Folate, total
|
2 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.06 mg | 0.4% DV | 17.39% (2.61 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
6 mg | 0.5% DV | 20.07% (261 mg) |
|
Copper, Cu
|
0.02 mg | 1.7% DV | 72.46% (0.65 mg) |
|
Iron, Fe
|
0.12 mg | 0.7% DV | 28.99% (5.22 mg) |
|
Magnesium, Mg
|
6 mg | 1.4% DV | 62.11% (261 mg) |
|
Phosphorus, P
|
17 mg | 1.4% DV | 59.13% (739 mg) |
|
Potassium, K
|
31 mg | 0.7% DV | 28.68% (1348 mg) |
|
Selenium, Se
|
1 ug | 1.8% DV | 79.05% (43.48 ug) |
|
Sodium, Na
|
981 mg | 43% DV | 1854% (42652 mg) |
|
Zinc, Zn
|
0.05 mg | 0.5% DV | 19.76% (2.17 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.1 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.07 g | - | - |
|
Stearic acid
|
0.05 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
9.82 g | 3.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
86.76 g | - | - |