Poultry Gravy - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
48 kcal | - | - |
Protein
|
0.71 g | 1.4% DV | 59.17% (29.58 g) |
Fat
|
2.62 g | 3.4% DV | - |
Carbohydrate
|
5.29 g | 1.9% DV | - |
Sugars
|
0.3 g | - | - |
Fiber
|
0.1 g | 0.4% DV | 14.88% (4.17 g) |
Sodium, Na
|
389 mg | 17% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Water
|
90.3 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
3.7 mg | 0.7% DV | 28.03% (154 mg) |
|
Folate
|
2 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 2% DV | 83.33% (1 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.05 mg | 4.1% DV | 170% (2.21 mg) |
|
Vitamin B3 (Niacin)
|
0.29 mg | 1.8% DV | 74.22% (11.88 mg) |
|
Vitamin B6
|
0.03 mg | 1.5% DV | 61.27% (1.04 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0.6 ug | 0.5% DV | 20.83% (25 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Folate, total
|
2 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
1 ug | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 4.63% (41.67 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.1 mg | 0.7% DV | 27.78% (4.17 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
10 mg | 0.8% DV | 32.05% (417 mg) |
|
Copper, Cu
|
0.02 mg | 2.1% DV | 87.96% (0.79 mg) |
|
Iron, Fe
|
0.09 mg | 0.5% DV | 20.83% (3.75 mg) |
|
Magnesium, Mg
|
3 mg | 0.7% DV | 29.76% (125 mg) |
|
Phosphorus, P
|
20 mg | 1.6% DV | 66.67% (833 mg) |
|
Potassium, K
|
42 mg | 0.9% DV | 37.23% (1750 mg) |
|
Selenium, Se
|
0.4 ug | 0.7% DV | 30.3% (16.67 ug) |
|
Sodium, Na
|
389 mg | 17% DV | 705% (16208 mg) |
|
Zinc, Zn
|
0.08 mg | 0.7% DV | 30.3% (3.33 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.38 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.89 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.02 g | - | - |
|
Palmitic acid
|
0.49 g | - | - |
|
Stearic acid
|
0.13 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.12 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.29 g | 1.9% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
5 mg | 1.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
90.3 g | - | - |