Cooked hot peppers - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (50 g) Peppers, hot chili, red, raw
- (50 g) Peppers, jalapeno, raw
- (3 g) Oil or table fat, NFS
- (0.3 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
59 kcal | - | - |
Protein
|
1.41 g | 2.8% DV | 95.59% (47.8 g) |
Fat
|
3.06 g | 3.9% DV | - |
Carbohydrate
|
7.72 g | 2.8% DV | - |
Sugars
|
4.76 g | - | - |
Fiber
|
2.2 g | 7.9% DV | 266% (74.58 g) |
Sodium, Na
|
132 mg | 5.7% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Water
|
86.78 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
9.5 mg | 1.7% DV | 58.55% (322 mg) |
|
Folate
|
21 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 4.3% DV | 144% (1.73 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 5.8% DV | 196% (2.54 mg) |
|
Vitamin B3 (Niacin)
|
1.21 mg | 7.6% DV | 256% (40.98 mg) |
|
Vitamin B6
|
0.44 mg | 26% DV | 871% (14.81 mg) |
|
Vitamin C
|
112 mg | 125% DV | 4234% (3810 mg) |
|
Vitamin K
|
18.7 ug | 16% DV | 528% (634 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
49 ug | - | - |
|
Carotene, beta
|
530 ug | - | - |
|
Cryptoxanthin, beta
|
70 ug | - | - |
|
Folate, food
|
21 ug | - | - |
|
Folate, total
|
21 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
11 ug | - | - |
|
Vitamin A, RAE
|
61 ug | 6.8% DV | 230% (2068 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
2.51 mg | 17% DV | 567% (85.08 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
14 mg | 1.1% DV | 36.51% (475 mg) |
|
Copper, Cu
|
0.09 mg | 9.8% DV | 331% (2.98 mg) |
|
Iron, Fe
|
0.65 mg | 3.6% DV | 122% (22.03 mg) |
|
Magnesium, Mg
|
19 mg | 4.5% DV | 153% (644 mg) |
|
Phosphorus, P
|
35 mg | 2.8% DV | 94.92% (1186 mg) |
|
Potassium, K
|
288 mg | 6.1% DV | 208% (9763 mg) |
|
Selenium, Se
|
0.5 ug | 0.9% DV | 30.82% (16.95 ug) |
|
Sodium, Na
|
132 mg | 5.7% DV | 195% (4475 mg) |
|
Zinc, Zn
|
0.2 mg | 1.8% DV | 61.63% (6.78 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.12 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.85 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.9 g | - | - |
|
Butyric acid
|
0.02 g | - | - |
|
Capric acid
|
0.02 g | - | - |
|
Caproic acid
|
0.01 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.07 g | - | - |
|
Palmitic acid
|
0.43 g | - | - |
|
Stearic acid
|
0.15 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.02 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
7.72 g | 2.8% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
86.78 g | - | - |