Lobster Bisque - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (56 g) Butter, stick, salted
- (110 g) Onions, raw
- 1 cup (2.813 g) Garlic, raw
- (61 g) Carrots, raw
- 1 tablespoon (0.45 g) Spices, thyme, dried
- (453.6 g) Crustaceans, lobster, northern, cooked, moist heat
- (180 g) Tomatoes, red, ripe, raw, year round average
- 1 cup (1708 g) Fish broth
- 1 cup (244 g) Milk, NFS
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
52 kcal | - | - |
Protein
|
5.23 g | 10% DV | 402% (201 g) |
Fat
|
2.61 g | 3.3% DV | - |
Carbohydrate
|
1.69 g | 0.6% DV | - |
Sugars
|
1.03 g | - | - |
Fiber
|
0.2 g | 0.7% DV | 27.47% (7.69 g) |
Sodium, Na
|
239 mg | 10% DV | - |
Cholesterol
|
32 mg | 11% DV | - |
Water
|
89.26 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
23.6 mg | 4.3% DV | 165% (908 mg) |
|
Folate
|
7 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.3% DV | 48.08% (0.58 mg) |
|
Vitamin B12
|
0.37 ug | 15% DV | 593% (14.23 ug) |
|
Vitamin B2 (Riboflavin)
|
0.04 mg | 3.1% DV | 118% (1.54 mg) |
|
Vitamin B3 (Niacin)
|
1.33 mg | 8.3% DV | 320% (51.15 mg) |
|
Vitamin B6
|
0.05 mg | 2.8% DV | 109% (1.85 mg) |
|
Vitamin C
|
1.3 mg | 1.4% DV | 55.56% (50 mg) |
|
Vitamin K
|
1.5 ug | 1.3% DV | 48.08% (57.69 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
86 ug | - | - |
|
Carotene, beta
|
224 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
23 ug | - | - |
|
Vitamin A, RAE
|
45 ug | 5% DV | 192% (1731 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 19.23% (3.85 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.34 mg | 2.3% DV | 87.18% (13.08 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
53 mg | 4.1% DV | 157% (2038 mg) |
|
Copper, Cu
|
0.32 mg | 35% DV | 1363% (12.27 mg) |
|
Iron, Fe
|
0.25 mg | 1.4% DV | 53.42% (9.62 mg) |
|
Magnesium, Mg
|
11 mg | 2.6% DV | 101% (423 mg) |
|
Phosphorus, P
|
68 mg | 5.4% DV | 209% (2615 mg) |
|
Potassium, K
|
146 mg | 3.1% DV | 119% (5615 mg) |
|
Selenium, Se
|
13.8 ug | 25% DV | 965% (531 ug) |
|
Sodium, Na
|
239 mg | 10% DV | 400% (9192 mg) |
|
Zinc, Zn
|
0.86 mg | 7.8% DV | 301% (33.08 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0.08 g | - | - |
|
Omega-3 EPA
|
0.09 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.08 g | - | - |
|
Omega-9 eicosenoic
|
0.02 g | - | - |
|
Omega-9 erucic
|
0.01 g | - | - |
|
Omega-9 oleic
|
0.45 g | - | - |
|
Butyric acid
|
0.05 g | - | - |
|
Capric acid
|
0.05 g | - | - |
|
Caproic acid
|
0.04 g | - | - |
|
Caprylic acid
|
0.02 g | - | - |
|
Lauric acid
|
0.06 g | - | - |
|
Myristic acid
|
0.2 g | - | - |
|
Palmitic acid
|
0.61 g | - | - |
|
Stearic acid
|
0.21 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.05 g | - | - |
|
PUFA 20:4
|
0.02 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
1.69 g | 0.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
32 mg | 11% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
89.26 g | - | - |