Homemade Mexican Style Meatball Soup - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (150 g) Onions, raw
- (61 g) Carrots, raw
- (425 g) Tomatoes, cooked, as ingredient
- (90 g) Peppers, jalapeno, raw
- 1 clove (9 g) Garlic, raw
- (456 g) Beef, ground
- (226.8 g) Pork sausage, link/patty, cooked, pan-fried
- 1 cup (28 g) Vegetable oil, NFS
- 1 cup (6 g) Salt, table, iodized
- 1 tablespoon (2.133 g) Spices, pepper, black
- 1 tablespoon (2 g) Spices, cumin seed
- 1 tablespoon (2.167 g) Spices, celery seed
- 1 tablespoon (3.233 g) Spices, garlic powder
- (425.25 g) Beans, kidney, all types, mature seeds, cooked, boiled, without salt
- (165 g) Hominy, canned, white
- 1 cup (1440 g) Soup, stock, beef, home-prepared
- (1020 g) Potatoes, flesh and skin, raw
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
108 kcal | - | - |
Protein
|
6.86 g | 14% DV | 254% (127 g) |
Fat
|
4.68 g | 6% DV | - |
Carbohydrate
|
9.98 g | 3.6% DV | - |
Sugars
|
1.33 g | - | - |
Fiber
|
1.8 g | 6.4% DV | 119% (33.33 g) |
Sodium, Na
|
250 mg | 11% DV | - |
Cholesterol
|
16 mg | 5.3% DV | - |
Water
|
77.06 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
22.7 mg | 4.1% DV | 76.43% (420 mg) |
|
Folate
|
22 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.08 mg | 6.7% DV | 123% (1.48 mg) |
|
Vitamin B12
|
0.37 ug | 15% DV | 285% (6.85 ug) |
|
Vitamin B2 (Riboflavin)
|
0.09 mg | 6.8% DV | 127% (1.65 mg) |
|
Vitamin B3 (Niacin)
|
1.8 mg | 11% DV | 208% (33.3 mg) |
|
Vitamin B6
|
0.2 mg | 12% DV | 214% (3.63 mg) |
|
Vitamin C
|
8.8 mg | 9.8% DV | 181% (163 mg) |
|
Vitamin K
|
4.5 ug | 3.8% DV | 69.44% (83.33 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
66 ug | - | - |
|
Carotene, beta
|
196 ug | - | - |
|
Cryptoxanthin, beta
|
2 ug | - | - |
|
Folate, food
|
22 ug | - | - |
|
Folate, total
|
22 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
2 ug | - | - |
|
Vitamin A, RAE
|
21 ug | 2.3% DV | 43.21% (389 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 9.26% (1.85 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.38 mg | 2.5% DV | 46.91% (7.04 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
20 mg | 1.5% DV | 28.49% (370 mg) |
|
Copper, Cu
|
0.1 mg | 12% DV | 214% (1.93 mg) |
|
Iron, Fe
|
1.11 mg | 6.2% DV | 114% (20.56 mg) |
|
Magnesium, Mg
|
21 mg | 5% DV | 92.59% (389 mg) |
|
Phosphorus, P
|
84 mg | 6.7% DV | 124% (1556 mg) |
|
Potassium, K
|
346 mg | 7.4% DV | 136% (6407 mg) |
|
Selenium, Se
|
4.8 ug | 8.7% DV | 162% (88.89 ug) |
|
Sodium, Na
|
250 mg | 11% DV | 201% (4630 mg) |
|
Zinc, Zn
|
1.26 mg | 11% DV | 212% (23.33 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.64 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.77 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.08 g | - | - |
|
Palmitic acid
|
0.88 g | - | - |
|
Stearic acid
|
0.44 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.11 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
9.98 g | 3.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
16 mg | 5.3% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
77.06 g | - | - |