Reconstituted Low Fat Dry Milk (1%) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (23 g) Milk, dry, nonfat, regular, with added vitamin A and vitamin D
- 1 cup (237 g) Beverages, water, tap, drinking
- (2.5 g) Butter oil, anhydrous
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
40 kcal | - | - |
Protein
|
3.17 g | 6.3% DV | 317% (159 g) |
Fat
|
1.01 g | 1.3% DV | - |
Carbohydrate
|
4.55 g | 1.7% DV | - |
Sugars
|
4.55 g | - | - |
Sodium, Na
|
51 mg | 2.2% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Water
|
90.48 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
15 mg | 2.7% DV | 136% (750 mg) |
|
Folate
|
4 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3% DV | 150% (1.8 mg) |
|
Vitamin B12
|
0.35 ug | 15% DV | 729% (17.5 ug) |
|
Vitamin B2 (Riboflavin)
|
0.14 mg | 10% DV | 523% (6.8 mg) |
|
Vitamin B3 (Niacin)
|
0.08 mg | 0.5% DV | 25.94% (4.15 mg) |
|
Vitamin B6
|
0.03 mg | 1.9% DV | 94.12% (1.6 mg) |
|
Vitamin C
|
0.6 mg | 0.7% DV | 33.33% (30 mg) |
|
Vitamin K
|
0.1 ug | 0.1% DV | 4.17% (5 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
2 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
4 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
65 ug | - | - |
|
Vitamin A, RAE
|
65 ug | 7.2% DV | 361% (3250 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
1 ug | 5% DV | 250% (50 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.03 mg | 0.2% DV | 10% (1.5 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
113 mg | 8.7% DV | 435% (5650 mg) |
|
Copper, Cu
|
0.01 mg | 1.4% DV | 72.22% (0.65 mg) |
|
Iron, Fe
|
0.03 mg | 0.2% DV | 8.33% (1.5 mg) |
|
Magnesium, Mg
|
11 mg | 2.6% DV | 131% (550 mg) |
|
Phosphorus, P
|
85 mg | 6.8% DV | 340% (4250 mg) |
|
Potassium, K
|
157 mg | 3.3% DV | 167% (7850 mg) |
|
Selenium, Se
|
2.4 ug | 4.4% DV | 218% (120 ug) |
|
Sodium, Na
|
51 mg | 2.2% DV | 111% (2550 mg) |
|
Zinc, Zn
|
0.37 mg | 3.4% DV | 168% (18.5 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.25 g | - | - |
|
Butyric acid
|
0.03 g | - | - |
|
Capric acid
|
0.03 g | - | - |
|
Caproic acid
|
0.02 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.03 g | - | - |
|
Myristic acid
|
0.1 g | - | - |
|
Palmitic acid
|
0.27 g | - | - |
|
Stearic acid
|
0.12 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.02 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4.55 g | 1.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
90.48 g | - | - |