Mushroom soup with meat broth (prepared with water) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 can (10.75 oz) (305 g) Soup, mushroom with beef stock, canned, condensed
- 1 cup (296.25 g) Beverages, water, tap, drinking
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
34 kcal | - | - |
Protein
|
1.27 g | 2.5% DV | 149% (74.71 g) |
Fat
|
1.63 g | 2.1% DV | - |
Carbohydrate
|
3.76 g | 1.4% DV | - |
Sugars
|
1.16 g | - | - |
Fiber
|
0.1 g | 0.4% DV | 21.01% (5.88 g) |
Sodium, Na
|
394 mg | 17% DV | - |
Cholesterol
|
3 mg | 1% DV | - |
Water
|
92.14 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
4.5 mg | 0.8% DV | 48.13% (265 mg) |
|
Folate
|
4 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 1.2% DV | 68.63% (0.82 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.04 mg | 3% DV | 176% (2.29 mg) |
|
Vitamin B3 (Niacin)
|
0.49 mg | 3% DV | 179% (28.65 mg) |
|
Vitamin B6
|
0.02 mg | 0.9% DV | 51.9% (0.88 mg) |
|
Vitamin C
|
0.4 mg | 0.4% DV | 26.14% (23.53 mg) |
|
Vitamin K
|
1.2 ug | 1% DV | 58.82% (70.59 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
51 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
4 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
4 ug | - | - |
|
Vitamin A, RAE
|
9 ug | 1% DV | 58.82% (529 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.45 mg | 3% DV | 176% (26.47 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
6 mg | 0.5% DV | 27.15% (353 mg) |
|
Copper, Cu
|
0.11 mg | 12% DV | 693% (6.24 mg) |
|
Iron, Fe
|
0.34 mg | 1.9% DV | 111% (20 mg) |
|
Magnesium, Mg
|
4 mg | 1% DV | 56.02% (235 mg) |
|
Phosphorus, P
|
15 mg | 1.2% DV | 70.59% (882 mg) |
|
Potassium, K
|
64 mg | 1.4% DV | 80.1% (3765 mg) |
|
Selenium, Se
|
1.9 ug | 3.5% DV | 203% (112 ug) |
|
Sodium, Na
|
394 mg | 17% DV | 1008% (23176 mg) |
|
Zinc, Zn
|
0.56 mg | 5.1% DV | 299% (32.94 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.27 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.51 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0.01 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.05 g | - | - |
|
Palmitic acid
|
0.33 g | - | - |
|
Stearic acid
|
0.19 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.04 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.76 g | 1.4% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
3 mg | 1% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
92.14 g | - | - |