Non-Dairy Milk - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
29 kcal | - | - |
Protein
|
1.14 g | 2.3% DV | 157% (78.62 g) |
Fat
|
1.34 g | 1.7% DV | - |
Carbohydrate
|
3.14 g | 1.1% DV | - |
Sugars
|
2.52 g | - | - |
Fiber
|
0.1 g | 0.4% DV | 24.63% (6.9 g) |
Sodium, Na
|
53 mg | 2.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
93.87 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
9 mg | 1.6% DV | 113% (621 mg) |
|
Folate
|
3 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.8% DV | 51.72% (0.62 mg) |
|
Vitamin B12
|
0.51 ug | 21% DV | 1466% (35.17 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 5.8% DV | 403% (5.24 mg) |
|
Vitamin B3 (Niacin)
|
0.17 mg | 1.1% DV | 75% (12 mg) |
|
Vitamin B6
|
0.01 mg | 0.5% DV | 36.51% (0.62 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0.9 ug | 0.8% DV | 51.72% (62.07 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
1 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
46 ug | - | - |
|
Vitamin A, RAE
|
46 ug | 5.1% DV | 352% (3172 ug) |
|
Vitamin B12, added
|
0.51 ug | - | - |
|
Vitamin D (D2 + D3)
|
1 ug | 5% DV | 345% (68.97 ug) |
|
Vitamin E (alpha-tocopherol)
|
2.12 mg | 14% DV | 975% (146 mg) |
|
Vitamin E, added
|
2.08 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
157 mg | 12% DV | 833% (10828 mg) |
|
Copper, Cu
|
0.06 mg | 7% DV | 483% (4.34 mg) |
|
Iron, Fe
|
0.33 mg | 1.8% DV | 126% (22.76 mg) |
|
Magnesium, Mg
|
9 mg | 2.1% DV | 148% (621 mg) |
|
Phosphorus, P
|
32 mg | 2.6% DV | 177% (2207 mg) |
|
Potassium, K
|
57 mg | 1.2% DV | 83.64% (3931 mg) |
|
Selenium, Se
|
0.7 ug | 1.3% DV | 87.77% (48.28 ug) |
|
Sodium, Na
|
53 mg | 2.3% DV | 159% (3655 mg) |
|
Zinc, Zn
|
0.18 mg | 1.6% DV | 113% (12.41 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.35 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.55 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.06 g | - | - |
|
Myristic acid
|
0.03 g | - | - |
|
Palmitic acid
|
0.11 g | - | - |
|
Stearic acid
|
0.04 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.14 g | 1.1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
93.87 g | - | - |