Cooked noodles - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Noodles, egg, enriched, cooked
- (0.6 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
137 kcal | - | - |
Protein
|
4.51 g | 9% DV | 132% (65.84 g) |
Fat
|
2.06 g | 2.6% DV | - |
Carbohydrate
|
25.01 g | 9.1% DV | - |
Sugars
|
0.4 g | - | - |
Fiber
|
1.2 g | 4.3% DV | 62.57% (17.52 g) |
Sodium, Na
|
236 mg | 10% DV | - |
Cholesterol
|
29 mg | 9.7% DV | - |
Water
|
67.33 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
25.5 mg | 4.6% DV | 67.68% (372 mg) |
|
Folate
|
137 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.29 mg | 24% DV | 349% (4.19 mg) |
|
Vitamin B12
|
0.09 ug | 3.8% DV | 54.74% (1.31 ug) |
|
Vitamin B2 (Riboflavin)
|
0.14 mg | 10% DV | 152% (1.97 mg) |
|
Vitamin B3 (Niacin)
|
2.07 mg | 13% DV | 188% (30.15 mg) |
|
Vitamin B6
|
0.05 mg | 2.7% DV | 39.5% (0.67 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
1 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
83 ug | - | - |
|
Folic acid
|
77 ug | 19% DV | 281% (1124 ug) |
|
Retinol
|
6 ug | - | - |
|
Vitamin A, RAE
|
6 ug | 0.7% DV | 9.73% (87.59 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 7.3% (1.46 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.17 mg | 1.1% DV | 16.55% (2.48 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
12 mg | 0.9% DV | 13.48% (175 mg) |
|
Copper, Cu
|
0.1 mg | 11% DV | 157% (1.42 mg) |
|
Iron, Fe
|
1.46 mg | 8.1% DV | 118% (21.31 mg) |
|
Magnesium, Mg
|
21 mg | 5% DV | 72.99% (307 mg) |
|
Phosphorus, P
|
76 mg | 6.1% DV | 88.76% (1109 mg) |
|
Potassium, K
|
38 mg | 0.8% DV | 11.8% (555 mg) |
|
Selenium, Se
|
23.8 ug | 43% DV | 632% (347 ug) |
|
Sodium, Na
|
236 mg | 10% DV | 150% (3445 mg) |
|
Zinc, Zn
|
0.65 mg | 5.9% DV | 86.26% (9.49 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.52 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.53 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.34 g | - | - |
|
Stearic acid
|
0.07 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.05 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
25.01 g | 9.1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
29 mg | 9.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
67.33 g | - | - |