Cooked vegetable pasta - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Macaroni, vegetable, enriched, cooked
- (0.24 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
128 kcal | - | - |
Protein
|
4.52 g | 9% DV | 141% (70.63 g) |
Fat
|
0.11 g | 0.1% DV | - |
Carbohydrate
|
26.55 g | 9.7% DV | - |
Sugars
|
1.15 g | - | - |
Fiber
|
4.3 g | 15% DV | 240% (67.19 g) |
Sodium, Na
|
99 mg | 4.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
68.21 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
5 mg | 0.9% DV | 14.2% (78.13 mg) |
|
Folate
|
106 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.11 mg | 9.3% DV | 146% (1.75 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.7% DV | 73.32% (0.95 mg) |
|
Vitamin B3 (Niacin)
|
1.07 mg | 6.7% DV | 104% (16.69 mg) |
|
Vitamin B6
|
0.02 mg | 1.4% DV | 22.06% (0.38 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0.3 ug | 0.3% DV | 3.91% (4.69 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
55 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Folate, total
|
65 ug | - | - |
|
Folic acid
|
59 ug | 15% DV | 230% (922 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
5 ug | 0.6% DV | 8.68% (78.13 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.21 mg | 1.4% DV | 21.88% (3.28 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
11 mg | 0.8% DV | 13.22% (172 mg) |
|
Copper, Cu
|
0.09 mg | 10% DV | 160% (1.44 mg) |
|
Iron, Fe
|
0.49 mg | 2.7% DV | 42.53% (7.66 mg) |
|
Magnesium, Mg
|
19 mg | 4.5% DV | 70.68% (297 mg) |
|
Phosphorus, P
|
50 mg | 4% DV | 62.5% (781 mg) |
|
Potassium, K
|
31 mg | 0.7% DV | 10.31% (484 mg) |
|
Selenium, Se
|
19.8 ug | 36% DV | 563% (309 ug) |
|
Sodium, Na
|
99 mg | 4.3% DV | 67.26% (1547 mg) |
|
Zinc, Zn
|
0.44 mg | 4% DV | 62.5% (6.88 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.04 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
26.55 g | 9.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
68.21 g | - | - |