Frozen Peach - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Peaches, yellow, raw
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
46 kcal | - | - |
Protein
|
0.91 g | 1.8% DV | 79.13% (39.57 g) |
Fat
|
0.27 g | 0.3% DV | - |
Carbohydrate
|
10.1 g | 3.7% DV | - |
Sugars
|
8.39 g | - | - |
Fiber
|
1.5 g | 5.4% DV | 233% (65.22 g) |
Sodium, Na
|
13 mg | 0.6% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
88.3 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
6.1 mg | 1.1% DV | 48.22% (265 mg) |
|
Folate
|
6 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 2% DV | 86.96% (1.04 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.4% DV | 104% (1.35 mg) |
|
Vitamin B3 (Niacin)
|
0.81 mg | 5% DV | 219% (35.04 mg) |
|
Vitamin B6
|
0.03 mg | 1.5% DV | 63.94% (1.09 mg) |
|
Vitamin C
|
4.1 mg | 4.6% DV | 198% (178 mg) |
|
Vitamin K
|
3 ug | 2.5% DV | 109% (130 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
224 ug | - | - |
|
Cryptoxanthin, beta
|
117 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Folate, total
|
6 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
24 ug | 2.7% DV | 116% (1043 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.73 mg | 4.9% DV | 212% (31.74 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
4 mg | 0.3% DV | 13.38% (174 mg) |
|
Copper, Cu
|
0.08 mg | 8.7% DV | 377% (3.39 mg) |
|
Iron, Fe
|
0.34 mg | 1.9% DV | 82.13% (14.78 mg) |
|
Magnesium, Mg
|
8 mg | 1.9% DV | 82.82% (348 mg) |
|
Phosphorus, P
|
22 mg | 1.8% DV | 76.52% (957 mg) |
|
Potassium, K
|
122 mg | 2.6% DV | 113% (5304 mg) |
|
Selenium, Se
|
2.1 ug | 3.8% DV | 166% (91.3 ug) |
|
Sodium, Na
|
13 mg | 0.6% DV | 24.57% (565 mg) |
|
Zinc, Zn
|
0.23 mg | 2.1% DV | 90.91% (10 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.08 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.07 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.02 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
10.1 g | 3.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
88.3 g | - | - |