Bread Pudding - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (488 g) Milk, NFS
- 1 cup (14 g) Margarine, stick
- (36.25 g) Sugars, brown
- 1 teaspoon (2.6 g) Spices, cinnamon, ground
- 1 teaspoon (1.1 g) Spices, nutmeg, ground
- 1 cup (2.167 g) Vanilla extract, imitation, no alcohol
- (100 g) Eggs, Grade A, Large, egg whole
- 1 medium or regular slice (112 g) Bread, white, commercially prepared
- 1 cup (not packed) (72.5 g) Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
- 1 cup (1.5 g) Salt, table, iodized
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
156 kcal | - | - |
Protein
|
5.6 g | 11% DV | 144% (71.79 g) |
Fat
|
4.86 g | 6.2% DV | - |
Carbohydrate
|
23.53 g | 8.6% DV | - |
Sugars
|
15.1 g | - | - |
Fiber
|
1 g | 3.6% DV | 45.79% (12.82 g) |
Sodium, Na
|
210 mg | 9.1% DV | - |
Cholesterol
|
61 mg | 20% DV | - |
Water
|
64.64 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
46.4 mg | 8.4% DV | 108% (595 mg) |
|
Folate
|
26 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.1 mg | 8.3% DV | 107% (1.28 mg) |
|
Vitamin B12
|
0.22 ug | 9.2% DV | 118% (2.82 ug) |
|
Vitamin B2 (Riboflavin)
|
0.19 mg | 14% DV | 185% (2.41 mg) |
|
Vitamin B3 (Niacin)
|
0.79 mg | 5% DV | 63.62% (10.18 mg) |
|
Vitamin B6
|
0.06 mg | 3.6% DV | 46% (0.78 mg) |
|
Vitamin C
|
0.2 mg | 0.2% DV | 2.85% (2.56 mg) |
|
Vitamin K
|
2.4 ug | 2% DV | 25.64% (30.77 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
15 ug | - | - |
|
Cryptoxanthin, beta
|
2 ug | - | - |
|
Folate, food
|
11 ug | - | - |
|
Folate, total
|
20 ug | - | - |
|
Folic acid
|
9 ug | 2.3% DV | 28.85% (115 ug) |
|
Retinol
|
76 ug | - | - |
|
Vitamin A, RAE
|
77 ug | 8.6% DV | 110% (987 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
1.1 ug | 5.5% DV | 70.51% (14.1 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.38 mg | 2.5% DV | 32.48% (4.87 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
134 mg | 10% DV | 132% (1718 mg) |
|
Copper, Cu
|
0.05 mg | 5.3% DV | 68.38% (0.62 mg) |
|
Iron, Fe
|
0.97 mg | 5.4% DV | 69.09% (12.44 mg) |
|
Magnesium, Mg
|
18 mg | 4.3% DV | 54.95% (231 mg) |
|
Phosphorus, P
|
119 mg | 9.5% DV | 122% (1526 mg) |
|
Potassium, K
|
211 mg | 4.5% DV | 57.56% (2705 mg) |
|
Selenium, Se
|
9 ug | 16% DV | 210% (115 ug) |
|
Sodium, Na
|
210 mg | 9.1% DV | 117% (2692 mg) |
|
Zinc, Zn
|
0.62 mg | 5.6% DV | 72.26% (7.95 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.92 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.59 g | - | - |
|
Butyric acid
|
0.03 g | - | - |
|
Capric acid
|
0.04 g | - | - |
|
Caproic acid
|
0.02 g | - | - |
|
Caprylic acid
|
0.02 g | - | - |
|
Lauric acid
|
0.05 g | - | - |
|
Myristic acid
|
0.18 g | - | - |
|
Palmitic acid
|
0.93 g | - | - |
|
Stearic acid
|
0.4 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.06 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
23.53 g | 8.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
61 mg | 20% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
64.64 g | - | - |