Ready-to-Eat Baby Oatmeal Cereal - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
76 kcal | - | - |
Protein
|
2.54 g | 5.1% DV | 134% (66.84 g) |
Fat
|
1.3 g | 1.7% DV | - |
Carbohydrate
|
13.77 g | 5% DV | - |
Sugars
|
0.62 g | - | - |
Fiber
|
1.9 g | 6.8% DV | 179% (50 g) |
Sodium, Na
|
2 mg | 0.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
81.84 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
7.5 mg | 1.4% DV | 35.89% (197 mg) |
|
Folate
|
21 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.13 mg | 11% DV | 287% (3.45 mg) |
|
Vitamin B12
|
0.03 ug | 1.3% DV | 32.89% (0.79 ug) |
|
Vitamin B2 (Riboflavin)
|
0.09 mg | 6.8% DV | 178% (2.32 mg) |
|
Vitamin B3 (Niacin)
|
1.03 mg | 6.5% DV | 170% (27.21 mg) |
|
Vitamin B6
|
0.05 mg | 2.9% DV | 77.4% (1.32 mg) |
|
Vitamin C
|
2.3 mg | 2.6% DV | 67.25% (60.53 mg) |
|
Vitamin K
|
0.4 ug | 0.3% DV | 8.77% (10.53 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
15 ug | - | - |
|
Folic acid
|
8 ug | 2% DV | 52.63% (211 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0.03 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.5 ug | 2.5% DV | 65.79% (13.16 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.56 mg | 3.7% DV | 98.25% (14.74 mg) |
|
Vitamin E, added
|
0.47 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
55 mg | 4.2% DV | 111% (1447 mg) |
|
Copper, Cu
|
0.08 mg | 8.8% DV | 231% (2.08 mg) |
|
Iron, Fe
|
3.24 mg | 18% DV | 474% (85.26 mg) |
|
Magnesium, Mg
|
26 mg | 6.2% DV | 163% (684 mg) |
|
Phosphorus, P
|
86 mg | 6.9% DV | 181% (2263 mg) |
|
Potassium, K
|
80 mg | 1.7% DV | 44.79% (2105 mg) |
|
Selenium, Se
|
5.6 ug | 10% DV | 268% (147 ug) |
|
Sodium, Na
|
2 mg | 0.1% DV | 2.29% (52.63 mg) |
|
Zinc, Zn
|
1.09 mg | 9.9% DV | 261% (28.68 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.42 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.38 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.18 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
13.77 g | 5% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
81.84 g | - | - |