Dry fortified oatmeal baby cereal - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Per 2000 kcal
Energy	394 kcal	-	-
Protein	10.99 g	22% DV	112% (55.79 g)
Fat	6.36 g	8.2% DV	-
Carbohydrate	73.48 g	27% DV	-
Starch	42.69 g	-	-
Sugars	11.67 g	-	-
Fiber	7.3 g	26% DV	132% (37.06 g)
Sodium, Na	21 mg	0.9% DV	-
Cholesterol	0 mg	0% DV	-
Water	4.56 g	-	-
Ash	4.6 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Choline	27 mg	4.9% DV	24.92% (137 mg)
Folate	396 ug	-	-
Vitamin A	16 iu	-	-
Vitamin B1 (Thiamin)	1.43 mg	119% DV	605% (7.26 mg)
Vitamin B12	4.6 ug	192% DV	973% (23.35 ug)
Vitamin B2 (Riboflavin)	1.59 mg	122% DV	619% (8.05 mg)
Vitamin B3 (Niacin)	21.35 mg	133% DV	677% (108 mg)
Vitamin B5 (Pantothenic acid)	1.87 mg	37% DV	190% (9.5 mg)
Vitamin B6	0.85 mg	50% DV	255% (4.33 mg)
Vitamin C	0 mg	0% DV	0% (0 mg)
Vitamin D	510 iu	-	-
Vitamin K	1.4 ug	1.2% DV	5.92% (7.11 ug)

Element	Amount	Daily value	Per 2000 kcal
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	35 ug	-	-
Folate, total	247 ug	-	-
Folic acid	212 ug	53% DV	269% (1076 ug)
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	1.43 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% (0 ug)
Vitamin B12, added	4.6 ug	-	-
Vitamin D (D2 + D3)	12.7 ug	64% DV	322% (64.47 ug)
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	12.7 ug	-	-
Vitamin E (alpha-tocopherol)	12.23 mg	82% DV	414% (62.08 mg)
Vitamin E, added	11.78 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	1160 mg	89% DV	453% (5888 mg)
Copper, Cu	0.42 mg	47% DV	236% (2.13 mg)
Iron, Fe	64.1 mg	356% DV	1808% (325 mg)
Magnesium, Mg	110 mg	26% DV	133% (558 mg)
Manganese, Mn	3.89 mg	169% DV	859% (19.77 mg)
Phosphorus, P	506 mg	40% DV	205% (2569 mg)
Potassium, K	549 mg	12% DV	59.29% (2787 mg)
Selenium, Se	23.4 ug	43% DV	216% (119 ug)
Sodium, Na	21 mg	0.9% DV	4.63% (107 mg)
Zinc, Zn	12.68 mg	115% DV	585% (64.37 mg)

Missing data

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.06 g	-	-
Omega-3 ALA	0.06 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.69 g	-	-
Omega-6 linoleic	1.69 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.52 g	-	-
Omega-9 oleic (cis)	1.52 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.74 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.07 g	-	-

Element	Amount	Daily value	Per 2000 kcal
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 21:5	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0 g	-	-
TFA 18:2 t not further defined	0 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	4.6 g	-	-
Betaine	21.4 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	4.56 g	-	-