Rice Dressing - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (40 g) Onions, raw
- 1 tablespoon (60 g) Celery, raw
- 1 cup (28 g) Margarine, stick
- 1 cup (138.75 g) Rice, white, long-grain, regular, raw, enriched
- 1 cup (474 g) Beverages, water, tap, municipal
- 1 cube (7.2 g) Soup, beef broth or bouillon, powder, dry
- 1 teaspoon (1.5 g) Spices, poultry seasoning
- 1 cup (6 g) Salt, table, iodized
- 1 cup (27 g) Bread, crumbs, dry, grated, plain
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
110 kcal | - | - |
Protein
|
2 g | 4% DV | 72.73% (36.36 g) |
Fat
|
3.3 g | 4.2% DV | - |
Carbohydrate
|
17.68 g | 6.4% DV | - |
Sugars
|
0.71 g | - | - |
Fiber
|
0.6 g | 2.1% DV | 38.96% (10.91 g) |
Sodium, Na
|
597 mg | 26% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
75.32 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
3.8 mg | 0.7% DV | 12.56% (69.09 mg) |
|
Folate
|
57 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.12 mg | 10% DV | 182% (2.18 mg) |
|
Vitamin B12
|
0.02 ug | 0.8% DV | 15.15% (0.36 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.4% DV | 43.36% (0.56 mg) |
|
Vitamin B3 (Niacin)
|
1.05 mg | 6.6% DV | 119% (19.07 mg) |
|
Vitamin B6
|
0.05 mg | 2.8% DV | 51.34% (0.87 mg) |
|
Vitamin C
|
0.5 mg | 0.6% DV | 10.1% (9.09 mg) |
|
Vitamin K
|
7.4 ug | 6.2% DV | 112% (135 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
44 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Folate, total
|
36 ug | - | - |
|
Folic acid
|
31 ug | 7.8% DV | 141% (564 ug) |
|
Retinol
|
27 ug | - | - |
|
Vitamin A, RAE
|
31 ug | 3.4% DV | 62.63% (564 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 9.09% (1.82 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.39 mg | 2.6% DV | 47.27% (7.09 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
20 mg | 1.5% DV | 27.97% (364 mg) |
|
Copper, Cu
|
0.06 mg | 6.4% DV | 117% (1.05 mg) |
|
Iron, Fe
|
1 mg | 5.6% DV | 101% (18.18 mg) |
|
Magnesium, Mg
|
9 mg | 2.1% DV | 38.96% (164 mg) |
|
Phosphorus, P
|
32 mg | 2.6% DV | 46.55% (582 mg) |
|
Potassium, K
|
60 mg | 1.3% DV | 23.21% (1091 mg) |
|
Selenium, Se
|
3.9 ug | 7.1% DV | 129% (70.91 ug) |
|
Sodium, Na
|
597 mg | 26% DV | 472% (10855 mg) |
|
Zinc, Zn
|
0.27 mg | 2.5% DV | 44.63% (4.91 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.9 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.49 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.38 g | - | - |
|
Stearic acid
|
0.26 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
17.68 g | 6.4% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
75.32 g | - | - |