Scone - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (375 g) Flour, wheat, all-purpose, enriched, bleached
- (23 g) Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- (3 g) Salt, table, iodized
- (170 g) Butter, stick, unsalted
- (100 g) Sugars, granulated
- (50 g) Eggs, Grade A, Large, egg whole
- (244 g) Milk, NFS
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
382 kcal | - | - |
Protein
|
6.67 g | 13% DV | 69.84% (34.92 g) |
Fat
|
18.35 g | 24% DV | - |
Carbohydrate
|
48.07 g | 17% DV | - |
Sugars
|
13.4 g | - | - |
Fiber
|
1.2 g | 4.3% DV | 22.44% (6.28 g) |
Sodium, Na
|
446 mg | 19% DV | - |
Cholesterol
|
74 mg | 25% DV | - |
Water
|
24.02 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
28.8 mg | 5.2% DV | 27.42% (151 mg) |
|
Folate
|
84 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.35 mg | 29% DV | 154% (1.84 mg) |
|
Vitamin B12
|
0.2 ug | 8.3% DV | 43.63% (1.05 ug) |
|
Vitamin B2 (Riboflavin)
|
0.24 mg | 19% DV | 97.06% (1.26 mg) |
|
Vitamin B3 (Niacin)
|
2.71 mg | 17% DV | 88.68% (14.19 mg) |
|
Vitamin B6
|
0.05 mg | 2.7% DV | 14.17% (0.24 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
1.6 ug | 1.3% DV | 6.98% (8.38 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
35 ug | - | - |
|
Cryptoxanthin, beta
|
2 ug | - | - |
|
Folate, food
|
12 ug | - | - |
|
Folate, total
|
54 ug | - | - |
|
Folic acid
|
42 ug | 11% DV | 54.97% (220 ug) |
|
Retinol
|
176 ug | - | - |
|
Vitamin A, RAE
|
179 ug | 20% DV | 104% (937 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.5 ug | 2.5% DV | 13.09% (2.62 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.1 mg | 0.7% DV | 3.49% (0.52 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
211 mg | 16% DV | 84.98% (1105 mg) |
|
Copper, Cu
|
0.07 mg | 7.9% DV | 41.3% (0.37 mg) |
|
Iron, Fe
|
2.9 mg | 16% DV | 84.35% (15.18 mg) |
|
Magnesium, Mg
|
17 mg | 4% DV | 21.19% (89.01 mg) |
|
Phosphorus, P
|
152 mg | 12% DV | 63.66% (796 mg) |
|
Potassium, K
|
118 mg | 2.5% DV | 13.14% (618 mg) |
|
Selenium, Se
|
9.4 ug | 17% DV | 89.48% (49.21 ug) |
|
Sodium, Na
|
446 mg | 19% DV | 102% (2335 mg) |
|
Zinc, Zn
|
0.53 mg | 4.8% DV | 25.23% (2.77 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.73 g | - | - |
|
Omega-9 eicosenoic
|
0.02 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
3.37 g | - | - |
|
Butyric acid
|
0.42 g | - | - |
|
Capric acid
|
0.4 g | - | - |
|
Caproic acid
|
0.3 g | - | - |
|
Caprylic acid
|
0.18 g | - | - |
|
Lauric acid
|
0.46 g | - | - |
|
Myristic acid
|
1.49 g | - | - |
|
Palmitic acid
|
4.61 g | - | - |
|
Stearic acid
|
1.6 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.22 g | - | - |
|
PUFA 20:4
|
0.02 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
48.07 g | 17% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
74 mg | 25% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
24.02 g | - | - |