Sopa Seca De Arroz (Mexican Style) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (185 g) Rice, white, long-grain, regular, raw, enriched
- 1 clove (3 g) Garlic, raw
- 1 cup (28 g) Butter, stick, salted
- 1 cup (28 g) Vegetable oil, NFS
- (110 g) Onions, raw
- 1 cup (240 g) Soup, chicken broth, ready-to-serve
- 1 cup (7.5 g) Parsley, fresh
- 1 cup (3 g) Salt, table, iodized
- (226.8 g) Tomato products, canned, sauce
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
151 kcal | - | - |
Protein
|
2.32 g | 4.6% DV | 61.46% (30.73 g) |
Fat
|
6.45 g | 8.3% DV | - |
Carbohydrate
|
20.76 g | 7.5% DV | - |
Sugars
|
1.71 g | - | - |
Fiber
|
1 g | 3.6% DV | 47.3% (13.25 g) |
Sodium, Na
|
396 mg | 17% DV | - |
Cholesterol
|
8 mg | 2.7% DV | - |
Water
|
69.07 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
5.8 mg | 1.1% DV | 13.97% (76.82 mg) |
|
Folate
|
66 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.12 mg | 10% DV | 135% (1.62 mg) |
|
Vitamin B12
|
0.01 ug | 0.4% DV | 5.52% (0.13 ug) |
|
Vitamin B2 (Riboflavin)
|
0.05 mg | 3.8% DV | 49.92% (0.65 mg) |
|
Vitamin B3 (Niacin)
|
1.3 mg | 8.1% DV | 107% (17.15 mg) |
|
Vitamin B6
|
0.08 mg | 4.8% DV | 63.89% (1.09 mg) |
|
Vitamin C
|
3.9 mg | 4.3% DV | 57.4% (51.66 mg) |
|
Vitamin K
|
19.6 ug | 16% DV | 216% (260 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
122 ug | - | - |
|
Cryptoxanthin, beta
|
1 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
42 ug | - | - |
|
Folic acid
|
35 ug | 8.8% DV | 116% (464 ug) |
|
Retinol
|
25 ug | - | - |
|
Vitamin A, RAE
|
35 ug | 3.9% DV | 51.51% (464 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.98 mg | 6.5% DV | 86.53% (12.98 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
17 mg | 1.3% DV | 17.32% (225 mg) |
|
Copper, Cu
|
0.09 mg | 10% DV | 132% (1.19 mg) |
|
Iron, Fe
|
1.29 mg | 7.2% DV | 94.92% (17.09 mg) |
|
Magnesium, Mg
|
12 mg | 2.9% DV | 37.84% (159 mg) |
|
Phosphorus, P
|
38 mg | 3% DV | 40.26% (503 mg) |
|
Potassium, K
|
137 mg | 2.9% DV | 38.61% (1815 mg) |
|
Selenium, Se
|
3.7 ug | 6.7% DV | 89.1% (49.01 ug) |
|
Sodium, Na
|
396 mg | 17% DV | 228% (5245 mg) |
|
Zinc, Zn
|
0.36 mg | 3.3% DV | 43.35% (4.77 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.18 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.34 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.89 g | - | - |
|
Butyric acid
|
0.07 g | - | - |
|
Capric acid
|
0.07 g | - | - |
|
Caproic acid
|
0.05 g | - | - |
|
Caprylic acid
|
0.03 g | - | - |
|
Lauric acid
|
0.07 g | - | - |
|
Myristic acid
|
0.24 g | - | - |
|
Palmitic acid
|
1.1 g | - | - |
|
Stearic acid
|
0.36 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.05 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
20.76 g | 7.5% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
8 mg | 2.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
69.07 g | - | - |