Soup - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 can (10.5 oz), undiluted (303 g) Soup, chicken noodle, canned, condensed
- 1 fl oz (296 g) Beverages, water, tap, drinking
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
24 kcal | - | - |
Protein
|
1.2 g | 2.4% DV | 200% (100 g) |
Fat
|
0.78 g | 1% DV | - |
Carbohydrate
|
3.07 g | 1.1% DV | - |
Fiber
|
0.5 g | 1.8% DV | 149% (41.67 g) |
Sodium, Na
|
346 mg | 15% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Water
|
93.98 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
5.7 mg | 1% DV | 86.36% (475 mg) |
|
Folate
|
11 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.3% DV | 278% (3.33 mg) |
|
Vitamin B12
|
0.06 ug | 2.5% DV | 208% (5 ug) |
|
Vitamin B2 (Riboflavin)
|
0.04 mg | 2.7% DV | 224% (2.92 mg) |
|
Vitamin B3 (Niacin)
|
0.62 mg | 3.9% DV | 322% (51.5 mg) |
|
Vitamin B6
|
0.02 mg | 1.2% DV | 103% (1.75 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
123 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Folic acid
|
5 ug | 1.3% DV | 104% (417 ug) |
|
Retinol
|
1 ug | - | - |
|
Vitamin A, RAE
|
11 ug | 1.2% DV | 102% (917 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.02 mg | 0.1% DV | 11.11% (1.67 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
5 mg | 0.4% DV | 32.05% (417 mg) |
|
Copper, Cu
|
0.02 mg | 2.1% DV | 176% (1.58 mg) |
|
Iron, Fe
|
0.34 mg | 1.9% DV | 157% (28.33 mg) |
|
Magnesium, Mg
|
5 mg | 1.2% DV | 99.21% (417 mg) |
|
Phosphorus, P
|
19 mg | 1.5% DV | 127% (1583 mg) |
|
Potassium, K
|
24 mg | 0.5% DV | 42.55% (2000 mg) |
|
Selenium, Se
|
3.2 ug | 5.8% DV | 485% (267 ug) |
|
Sodium, Na
|
346 mg | 15% DV | 1254% (28833 mg) |
|
Zinc, Zn
|
0.15 mg | 1.4% DV | 114% (12.5 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.16 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.24 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.15 g | - | - |
|
Stearic acid
|
0.04 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.03 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
3.07 g | 1.1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
93.98 g | - | - |