Soy-based sauce (for vegetables) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (20 g) Soy sauce made from soy and wheat (shoyu)
- (10 g) Cornstarch
- (10 g) Sugars, granulated
- (60 g) Beverages, water, tap, municipal
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
89 kcal | - | - |
Protein
|
1.65 g | 3.3% DV | 74.16% (37.08 g) |
Fat
|
0.15 g | 0.2% DV | - |
Carbohydrate
|
20.07 g | 7.3% DV | - |
Sugars
|
10.06 g | - | - |
Fiber
|
0.2 g | 0.7% DV | 16.05% (4.49 g) |
Sodium, Na
|
1101 mg | 48% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
75 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
3.7 mg | 0.7% DV | 15.12% (83.15 mg) |
|
Folate
|
3 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 0.6% DV | 13.11% (0.16 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.04 mg | 2.7% DV | 60.5% (0.79 mg) |
|
Vitamin B3 (Niacin)
|
0.44 mg | 2.7% DV | 61.66% (9.87 mg) |
|
Vitamin B6
|
0.03 mg | 1.8% DV | 39.66% (0.67 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
9 mg | 0.7% DV | 15.56% (202 mg) |
|
Copper, Cu
|
0.02 mg | 2.2% DV | 49.94% (0.45 mg) |
|
Iron, Fe
|
0.34 mg | 1.9% DV | 42.45% (7.64 mg) |
|
Magnesium, Mg
|
16 mg | 3.8% DV | 85.61% (360 mg) |
|
Phosphorus, P
|
34 mg | 2.7% DV | 61.12% (764 mg) |
|
Potassium, K
|
88 mg | 1.9% DV | 42.08% (1978 mg) |
|
Selenium, Se
|
0.4 ug | 0.7% DV | 16.34% (8.99 ug) |
|
Sodium, Na
|
1101 mg | 48% DV | 1076% (24742 mg) |
|
Zinc, Zn
|
0.18 mg | 1.6% DV | 36.77% (4.04 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.05 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.02 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
20.07 g | 7.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
75 g | - | - |