Cinnamon sugar - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (200 g) Sugars, granulated
- (15 g) Spices, cinnamon, ground
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
390 kcal | - | - |
Protein
|
0.28 g | 0.6% DV | 2.87% (1.44 g) |
Fat
|
0.38 g | 0.5% DV | - |
Carbohydrate
|
98.27 g | 36% DV | - |
Sugars
|
92.99 g | - | - |
Fiber
|
3.7 g | 13% DV | 67.77% (18.97 g) |
Sodium, Na
|
2 mg | 0.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
0.76 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
0.8 mg | 0.1% DV | 0.75% (4.1 mg) |
|
Folate
|
0 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0 mg | 0.2% DV | 0.85% (0.01 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.6% DV | 8.28% (0.11 mg) |
|
Vitamin B3 (Niacin)
|
0.09 mg | 0.6% DV | 2.98% (0.48 mg) |
|
Vitamin B6
|
0.01 mg | 0.6% DV | 3.32% (0.06 mg) |
|
Vitamin C
|
0.3 mg | 0.3% DV | 1.71% (1.54 mg) |
|
Vitamin K
|
2.2 ug | 1.8% DV | 9.4% (11.28 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
8 ug | - | - |
|
Cryptoxanthin, beta
|
9 ug | - | - |
|
Folate, food
|
0 ug | - | - |
|
Folate, total
|
0 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 0.57% (5.13 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.16 mg | 1.1% DV | 5.47% (0.82 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
71 mg | 5.5% DV | 28.01% (364 mg) |
|
Copper, Cu
|
0.03 mg | 3.3% DV | 17.09% (0.15 mg) |
|
Iron, Fe
|
0.63 mg | 3.5% DV | 17.95% (3.23 mg) |
|
Magnesium, Mg
|
4 mg | 1% DV | 4.88% (20.51 mg) |
|
Phosphorus, P
|
4 mg | 0.3% DV | 1.64% (20.51 mg) |
|
Potassium, K
|
32 mg | 0.7% DV | 3.49% (164 mg) |
|
Selenium, Se
|
0.8 ug | 1.5% DV | 7.46% (4.1 ug) |
|
Sodium, Na
|
2 mg | 0.1% DV | 0.45% (10.26 mg) |
|
Zinc, Zn
|
0.14 mg | 1.3% DV | 6.53% (0.72 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.02 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
98.27 g | 36% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
0.76 g | - | - |